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Membership Info
Member Since: Jul 2, 2007
BodyBlog Started: Sep 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 297
Forum Posts: 6
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 6:56pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 15, 2009 4:36pm
Last Blog Post: Aug 31, 2009 6:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 20
Stalking (?) : 0
Inspiring (?) : 0

loudenuff

Overall Goal:  loudenuff has not set an Overall Goal 

Fit Status:  working hard and getting stronger.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
California, United States
Occupation:
property inspector
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
Why I Love It:
I love working out because its just a great feeling, watching your body change as well as become healthier and strong.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 3, 2007 11:54pm

What loudenuff Is Up To:
Aug 31, 2009
loudenuff created a new blog entry, "off day"
loudenuff updated Fit Status "working hard and getting stronger."
Aug 25, 2009
loudenuff changed Weight from 233 lbs. to 229.5 lbs., a 3.5 lb. loss in 63 days
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 25, 2009 6:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 1, 2009 6:43pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 23, 2009 9:06am

Members That Inspire loudenuff:
loudenuff does not have inspirational members yet.

BodyAnswers
loudenuff has answered 14 of 67 total questions.
View all 14 of loudenuff's BodyAnswers »

What do you do before your workout to get motivated and energized?
I say to myself, that I need to this for my health, I'm not getting any younger. I want to look good with my shirt off.
- Updated Apr 30, 2009 11:05pm

Are you a parent?
No
- Updated Apr 30, 2009 11:04pm

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Apr 30, 2009 11:04pm

View all 14 of loudenuff's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 23, 2009 9:06am

Videos of loudenuff
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 9:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 9:06am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 31, 2009 6:31pm

worked out on chest and biceps today. just wasnt feeling it today, had an off day, couldnt lift as heavy as i wanted.


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Apr 14, 2009
Reason: 
Last Updated: Aug 31, 2009 6:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 29, 2009 8:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Flex
  • Reps

Friends (20)









Last Updated: Oct 15, 2009 4:36pm

Visitor Comments (2)
[ Leave loudenuff a Comment ]
Mmmm I want a bigmac Aubrie [ View Profile ]
May 2, 2009 8:10am
It takes time but you will! :)
Barbie Barbell [ View Profile ]
Jan 30, 2009 2:39pm
I wish you well in your fitness goals for 2009:>) **BB**
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