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lottierose
"i want to get shredded in twelve weeks!!"

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BodyBlog (7)
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MSN stubbygrunger16@hotmail.com
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Progress Pictures


Oldest Newest
Dec 23, 2006 Dec 12, 2008
where i was two years ago..230 pounds im only 5'3 130-135 lbs depending on the day

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 10.0 lb (4.5 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 12, 2009 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Dec 6, 2008 135.0 lb (61.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.2 % Change: -3.2 %
Current: 11.0 % Percent Change: -22.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 12, 2009 11.0 % -3.2 % -22.5 %
Dec 6, 2008 14.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 12, 2009 5'4.0" (1.6 m) -1'11.0" (-0.0 m) -1.5 %
Dec 6, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 6, 2008 65.0 lb (29.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 10.0 lb (4.5 kg)
Current: 25.0 lb (11.4 kg) Percent Change: 66.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 12, 2009 25.0 lb (11.4 kg) 10.0 lb (4.5 kg) 66.7 %
Dec 6, 2008 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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