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Deanandchris me421
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Membership Info
Member Since: Apr 30, 2008
BodyBlog Started: May 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 24
  • Overall: 1,912
Forum Posts: 409
BodyBlog Entries: 2
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Today, 2:11pm
Last Forum Post: Sep 13, 2009 6:53pm
Last Photo Upload: Dec 1, 2008 7:19pm
Last Profile Update: Oct 20, 2009 9:52am
Last Blog Post: Dec 6, 2008 11:03am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 48
Stalking (?) : 7
Inspiring (?) : 0

lotokids

Overall Goal:  lotokids has not set an Overall Goal 

Fit Status:  lotokids has not entered a Fit Status.  Ask lotokids for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dean
Sex:
Male
Age:
35
Location:
Monroe, Michigan, United States
Occupation:
Refinery worker / Massage Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1987
How I Started:
Saw a bodybuilding magazine when I was younger with a article of Arnold and have been hooked ever sinse.
Why I Love It:
I love to see the growth of muscles. I love when my kids try to hang from my arms and they say how strong I am.
How I Stay Motivated:
Self motivation. Watching videos. I want my wife to always be proud to show me off.
BB Accomplishments:
(life accomplishments) Married for 15 years (Dec 2008) and 7 kids with one on the way. Very proud of that!
Forum Signature:
Pain is weakness leaving the body!
Last Updated: Aug 28, 2008 1:40pm

What lotokids Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 2, 2008 11:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2008 4:08am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 27, 2008 4:08am

Members That Inspire lotokids:
lotokids does not have inspirational members yet.

BodyAnswers
lotokids has answered 55 of 67 total questions.
View all 55 of lotokids's BodyAnswers »

How many reps per set do you usually do? Why?
I never count, I go by feel
- Updated Jul 29, 2008 6:37pm

How long do you rest between sets on average? Why?
Depends on how much time I have to workout.
- Updated Jul 29, 2008 6:37pm

What celebrity body would you most like to have? Why?
Batista from the WWE, because he is a monster
- Updated Jul 29, 2008 6:36pm

View all 55 of lotokids's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 27, 2008 4:08am

Videos of lotokids
Dean benching
Dean benching
Play this video Played: 104
Description: This is me...335 bench press at 192lbs.
Dean ~ 110 lb dumbell bench
Dean ~ 110 lb dumbell bench
Play this video Played: 136
Description: 110 lb dumbell bench.
Last Updated: Aug 27, 2008 7:42pm

Favorite Bodybuilding And Fitness Videos
brock lesnar batista and bobby lashley
brock lesnar batista and bobby lashley
Play this video Played: 110
(Nitro 11/20/2000) Part 8
(Nitro 11/20/2000) Part 8
Play this video Played: 16
Goldberg vs Big Vito
Goldberg vs Big Vito
Play this video Played: 11
Play this video Goldberg vs Buff Bagwell Played: 21
Play this video 3man match Goldberg VS S. Staine VS Test Played: 22
Play this video Goldberg VS Tank abbott Played: 22
Play this video Bill Goldberg vs Jericho Played: 18
Play this video WCW Titre US : Goldberg vs Chavo Guerrero Played: 15
Play this video Goldberg VS Randy Orton Played: 22
Play this video Goldberg VS Randy Orton Played: 34
Last Updated: Jul 12, 2008 5:55am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Dec 6, 2008 11:03am

I'm now adding cardio to my routine. Actually started on December 1 2008. 200lbs will see what happens.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 27, 2008 7:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 409 View All Posts
Posts Per Day: 0.73
Last Activity: Oct 28, 2009 6:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (55)









Last Updated: Oct 20, 2009 9:52am

Visitor Comments (36)
[ Leave lotokids a Comment ]
Upload your profile picture! Carcharadon09 [ View Profile ]
Nov 2, 2009 3:59am
my back is already starting to rebel...
Upload your profile picture! Carcharadon09 [ View Profile ]
Oct 28, 2009 6:01pm
Ow, I'm offcially starting to hurt every place
ShapeLy [ View Profile ]
Oct 14, 2009 5:40am
Congrats on the new arrival! Keep well...:-)
Upload your profile picture! Carcharadon09 [ View Profile ]
Oct 13, 2009 6:24am
I hurt after this morning ... I hate you ; refer to full metal jacket soundboard. You going to respond to my friend request or should i start making work for you !!!!
I painting my friend did.  not my real body though klowry [ View Profile ]
Sep 15, 2009 3:21pm
As far as your first competitioon goes, the best piece of advice I can give you is don't get frustrated. Learning the techniques for each event take a while to get the hang of. So be patient and most importantly HAVE FUN. Thats what it's all about.
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Sep 9, 2009 5:08am
looking jacked man. and you weren't kidding about lot o kids. i have 3, but damn you deserve props for so much.stay motivated and be that great role model!
fitnessmomma [ View Profile ]
Dec 6, 2008 1:37pm
Hi! Thanks for accepting my friend request. We have something in common. lots of kids! lol ;)
momof8 [ View Profile ]
Dec 1, 2008 3:06pm
Congratulations on the 8th!!! That is awesome!!! Nothing like a houseful of kids....well..except occasionally a quiet morning allowed to sleep in.LOL!! Thank you btw for your kind words...that means a lot to me...:)
BryanGee [ View Profile ]
Nov 22, 2008 6:21am
Otterbien...a very nice place.
BryanGee [ View Profile ]
Nov 21, 2008 6:52pm
Damn man we go to St. Marys all the time. It's about 10 miles south of us.
BryanGee [ View Profile ]
Nov 21, 2008 5:02pm
I live about 90 miles south of you. Lima OH My training partner lives in Toledo.
BryanGee [ View Profile ]
Nov 21, 2008 4:37pm
Hey thanks so much for visiting my page it is much appreciated. Have a fantastic weekend.
SusanBeth [ View Profile ]
Nov 14, 2008 4:05am
wow! I'm very impressed with the no cheat sheet!
SusanBeth [ View Profile ]
Nov 13, 2008 1:42pm
what ages are your kids?
SusanBeth [ View Profile ]
Nov 13, 2008 1:25pm
Yep, I saw you lived in Monroe! We are in South Toledo, almost Maumee. Nice to meet a neighbor!
SusanBeth [ View Profile ]
Nov 13, 2008 5:22am
I love the pic with your kids! that's awesome!
oldsuperman [ View Profile ]
Nov 10, 2008 6:48pm
I LOVE DOG! I have 2 Staffy's and 2 Cairn's! THX for hollering back son! ed aka Ol Supe
Mom and daughter Hibiscus09 [ View Profile ]
Nov 10, 2008 4:34pm
Thanks so much! I checked out your family in your gallery. They are all so sweet! The group photos made me smile. :) You look great! I don't know how you find time to workout!! :D
oldsuperman [ View Profile ]
Nov 10, 2008 12:21am
Hey Dean! How's my favorite SUPERDAD doin? God I miss those hectic days with kids all over the place! They grow up soooo fast! ed aka Ol Supe
Fifty+ [ View Profile ]
Sep 14, 2008 6:21pm
Hey Dean just wanted to make sure the mag. actually got there. Hope you and the family are having a nice Sunsay. phil
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