Member Since: Mar 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 574
Forum Posts: 5 BodyBlog Entries: 2 Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 27, 2009 10:24pmLast Forum Post: Never Last Photo Upload : Jul 17, 2008 11:41pmLast Profile Update: Nov 6, 2009 11:44pmLast Blog Post : Aug 10, 2008 11:11pm
lotionmus
Overall Goal: Gain more mass and muscle..
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Motivation Level: ?
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Real Name:
Sex: Male
Age:
Location: Hong Kong, Hong Kong, Hong Kong
Occupation: Operations (QA)
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1996
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Forum Signature:
Feb 20, 2009
Sep 17, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain more mass and muscle..
Goal (Long):
Weight Goal: I want to GAIN 75 kg
Bodyfat Goal:
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Category: Training on Aug 10, 2008 11:11pm
I wanna train up my abs and shoulder...any tips?? lets share??
Started: Nov 25, 2008
Reason: putting weights now....wanna gain 5 kg
Started: Nov 25, 2008
Reason:
Started: Mar 03, 2009
Reason: instead of BCAA Powder!!
This Member has not Reviewed any Supplements
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Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 6, 2009 11:33pm
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