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losturmind03
"Look good with shirt off!!...haha"

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Progress Pictures


Oldest Newest
Dec 1, 2007 May 12, 2009
155lbs 180lbs...chicken tuna...

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 20.0 lb (9.1 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 12.5 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 May 10, 2007 Goal Has Expired  
  183.0 lb (83.2 kg) 180.0 lb (81.8 kg) 200.0 lb (90.9 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
May 11, 2009 180.0 lb (81.8 kg) -3.0 lb (-1.4 kg) -1.6 %
Feb 27, 2009 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
Mar 8, 2008 180.0 lb (81.8 kg) -8.0 lb (-3.6 kg) -4.3 %
Dec 11, 2007 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
Aug 27, 2007 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -4.5 %
Current: 9.5 % Percent Change: -32.1 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 May 10, 2008 Goal Has Expired  
  9.6 % 9.5 % 8.0 % 1.5 %  

Date Body Stats: Bodyfat Change % Change
May 11, 2009 9.5 % -0.5 % -5.0 %
Feb 27, 2009 10.0 % -1.0 % -9.1 %
Mar 8, 2008 11.0 % -2.5 % -18.5 %
Jan 24, 2008 13.5 % 1.5 % 12.5 %
Dec 11, 2007 12.0 % 2.4 % 25.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 5.0" (12.7 cm)
Current: 45.0" (114.3 cm) Percent Change: 12.5 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 May 10, 2008 Goal Has Expired  
  43.0" (109.2 cm) 45.0" (114.3 cm) 48.0" (121.9 cm) 3.0" (7.6 cm)  

Date Body Stats: Chest Change % Change
Jan 24, 2008 45.0" (114.3 cm) 0.5" (1.3 cm) 1.1 %
Dec 11, 2007 44.5" (113.0 cm) 1.5" (3.8 cm) 3.5 %
May 10, 2007 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Dec 7, 2006 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 3.5" (8.9 cm)
Current: 18.0" (45.7 cm) Percent Change: 24.1 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 May 10, 2008 Goal Has Expired  
  16.5" (41.9 cm) 18.0" (45.7 cm) 19.0" (48.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jun 26, 2009 18.0" (45.7 cm) 0.4" (1.0 cm) 2.3 %
Jan 11, 2008 17.6" (44.7 cm) 0.6" (1.5 cm) 3.5 %
Dec 11, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
May 10, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2007 16.5" (41.9 cm) 1.5" (3.8 cm) 10.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 7, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 7, 2006 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
May 7, 2006 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.0" (5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 26, 2009 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Aug 27, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
May 7, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 7, 2006 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
May 7, 2006 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 5.0" (12.7 cm)
Current: 25.0" (63.5 cm) Percent Change: 25.0 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 May 10, 2008 Goal Has Expired  
  22.0" (55.9 cm) 25.0" (63.5 cm) 26.0" (66.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Jan 24, 2008 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Dec 11, 2007 24.5" (62.2 cm) 2.5" (6.4 cm) 11.4 %
May 10, 2007 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
May 7, 2007 22.5" (57.2 cm) 1.0" (2.5 cm) 4.7 %
Dec 7, 2006 21.5" (54.6 cm) 1.5" (3.8 cm) 7.5 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 3.0" (7.6 cm)
Current: 17.0" (43.2 cm) Percent Change: 21.4 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 May 10, 2008 Goal Has Expired  
  16.0" (40.6 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Dec 11, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
May 10, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Dec 7, 2006 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
May 7, 2006 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 3.0" (7.6 cm)
Current: 14.0" (35.6 cm) Percent Change: 27.3 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 May 10, 2008 Goal Has Expired  
  12.5" (31.8 cm) 14.0" (35.6 cm) 14.0" (35.6 cm) Goal Achieved!  

Date Body Stats: Forearms Change % Change
Jan 24, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Dec 11, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
May 10, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Dec 7, 2006 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 4.5" (11.4 cm)
Current: 52.5" (133.4 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 11, 2007 52.5" (133.4 cm) 1.5" (3.8 cm) 2.9 %
May 7, 2007 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Dec 7, 2006 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
May 7, 2006 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 11, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
May 7, 2007 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Dec 7, 2006 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
May 7, 2006 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 7, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 7, 2006 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 7, 2006 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 75.0 lb (34.1 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 26.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 24, 2007 360.0 lb (163.6 kg) 10.0 lb (4.5 kg) 2.9 %
Jul 3, 2007 350.0 lb (159.1 kg) 5.0 lb (2.3 kg) 1.4 %
May 7, 2007 345.0 lb (156.8 kg) 25.0 lb (11.4 kg) 7.8 %
Dec 7, 2006 320.0 lb (145.5 kg) 35.0 lb (15.9 kg) 12.3 %
May 7, 2006 285.0 lb (129.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 50.0 lb (22.7 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 7, 2007 425.0 lb (193.2 kg) 10.0 lb (4.5 kg) 2.4 %
Dec 7, 2006 415.0 lb (188.6 kg) 40.0 lb (18.2 kg) 10.7 %
May 7, 2006 375.0 lb (170.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: 65.0 lb (29.5 kg)
Current: 515.0 lb (234.1 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 7, 2007 515.0 lb (234.1 kg) 15.0 lb (6.8 kg) 3.0 %
Dec 7, 2006 500.0 lb (227.3 kg) 50.0 lb (22.7 kg) 11.1 %
May 7, 2006 450.0 lb (204.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 50.0 lb (22.7 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 38.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 7, 2007 180.0 lb (81.8 kg) 30.0 lb (13.6 kg) 20.0 %
Dec 7, 2006 150.0 lb (68.2 kg) 20.0 lb (9.1 kg) 15.4 %
May 7, 2006 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 9, 2007 210.0 lb (95.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 9, 2007 245.0 lb (111.4 kg)


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