• REAL NAME--
  • AGE
    37
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 20, 2015

OVERALL GOAL///TRANSFORM MY BODY

"Lose fat and gain mass. Obviously. Like every single male here. Want a better defined six-pack. Core is fine in strength and look. Want to match arms to core."

Current Body Composition

Current Weight

168Lbs.

Current Body Fat

9%
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Lean Body Mass

152.9Lbs.

Body Fat

15.1Lbs.
Weight & Body Fat Goals
Goal Expired

lossandgains's goal has expired. Encourage him to set a new one.

Weight
95% Achieved
Body Fat
91% Achieved
Progress Photos
2 progress photos taken
  • Jan 25, 2015
  • Jan 25, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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