Member Since: Oct 26, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 27
Overall: 12,013
Forum Posts: 8454 BodyBlog Entries: 0Comments to Others: 20
Last Visit: Today, 4:49pmLast Forum Post : Today, 3:53pmLast Photo Upload : Aug 10, 2007 11:52pmLast Profile Update: Oct 29, 2009 10:49pmLast Blog Post : Dec 8, 2008 1:38pm
gainmusclefast
Overall Goal: "Getting Into Fight Shape"
Fit Status:
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Motivation Level: ?
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Real Name: Joe
Sex: Male
Age: 23
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2005
How I Started: Basketball
Why I Love It: LADIES!
How I Stay Motivated: Mirror
BB Accomplishments:
Forum Signature: Amateur Muay Thai Record: 3-0
Nov 3, 2006
Jul 10, 2008
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): "Getting Into Fight Shape"
Goal (Long): 165-170
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Started: Jun 10, 2007
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Started: Jun 23, 2008
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User Title: Superman Punch!
Number Of Posts: 8454 View All Posts
Posts Per Day: 5.72
Last Activity: Today, 4:49pm
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[ Leave gainmusclefast a Comment
jheers11 [ View Profile ] Aug 27, 2009 8:47am
So where you fightin muay thai at?
meyer23 [ View Profile ] Jun 26, 2009 7:30am
really, because i think ive seen you there before man, once i saw you with a yellow xtend shirt...that you
MrMeso [ View Profile ] Jun 26, 2009 5:57am
Thanks for the add! Your back is sick! What kind of back training do you do?
sword121 [ View Profile ] Jun 12, 2009 3:03am
Looking STRONG, brah!
Good work
G-mane12 [ View Profile ] May 11, 2009 1:50pm
wut mma gym to do train at pussy ill fuick you up
TXBULL [ View Profile ] Apr 26, 2009 8:21pm
are u a mma fighter? from what state dude
Rob Anderson [ View Profile ] Apr 20, 2009 6:53pm
thanks for the add bro. keep growing SWOLE!
El-Gamed [ View Profile ] Mar 17, 2009 5:52pm
hey just saw a post of yours in some old thread saying you'd take animal nitro right b4 lifting was wondering is this product worth the money, and did it help you in your workouts like boosted some energy? thanks !
ReedT [ View Profile ] Jan 9, 2009 12:25pm
You take the Muay Thai classes with Doofy? Thats pretty cool. Maybe I will see you at class once I can get back to the class again.
Barbie Barbell [ View Profile ] Dec 7, 2008 9:50am
Thanks so much for adding me to your friends list. Have an awesome week ahead:>)
peace,
**BB**
cawiau [ View Profile ] Oct 2, 2008 12:40am
Hey bro, impressive lat spread in your avi! And I see you added some mass, good job! Keep me posted of your progress!
soon2b3olympic [ View Profile ] Jul 16, 2008 7:37am
nice gotta get some, looking riped by the way (no homo)
soon2b3olympic [ View Profile ] Jul 13, 2008 11:44am
saw your av hows knockout going? insomniac looking for sleep and size lmao
cawiau [ View Profile ] Jun 7, 2008 2:26am
Good luck with the bulk!! Nice lat spread in the avatar!
Good luck in your bulk...and as for me, I am taking it slow and one day at a time!
Keep me posted!
cawiau [ View Profile ] May 29, 2008 6:54pm
Everything is comin along slow...
How is everytin coming along for you? Nice lat spread!
Big Arm Big Pay [ View Profile ] Mar 11, 2008 6:30pm
hows the Red Acid going?
Shane_h85 [ View Profile ] Jan 29, 2008 1:19pm
Pulldowns is my fav exercise
curt_james [ View Profile ] Dec 24, 2007 8:24pm
Joe, have a great Christmas! Wishing you a Happy New Year in advance, too. :) SUPER PUMP TWO-FITTY REPREZENT!!! :D
cawiau [ View Profile ] Dec 10, 2007 10:14am
Thanks bro...trying to take it one day at a time.
LOL at you trying to fill up! Good job on the 10 lbs! Keep at it and keep me posted!
cawiau [ View Profile ] Dec 7, 2007 9:00am
Everything is coming along slowly but slowly!
How about you...you are getting HUGE!!!
