Member Since: Jun 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 663
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Nov 6, 2009 8:54pmLast Forum Post: Never Last Photo Upload : Apr 6, 2008 12:08pmLast Profile Update: Aug 19, 2009 6:59pmLast Blog Post : Sep 13, 2007 4:46pm
losethengain
Overall Goal: Get Stronger and faster for football.
Fit Status:
Preparing for football in September.
Real Name:
Sex: Male
Age: 21
Location: Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started:
Why I Love It: It helps improve my overall health and the way I look.
How I Stay Motivated: Willpower
BB Accomplishments:
Forum Signature:
Aug 19, 2009
losethengain changed Body Fat from 11.8% to 10.9% , a loss of 0.9 percentage point in 79 days - 6:59 pm - Comment
losethengain changed Weight from 278.5 lbs. to 283 lbs. , a 4.5 lb. gain in 10 days - 6:59 pm - Comment
Aug 9, 2009
losethengain changed Weight from 280 lbs. to 278.5 lbs. , a 1.5 lb. loss in 8 days - 3:01 pm - Comment
Aug 3, 2009
losethengain updated Body Stats - Arms: 15.5 ins. , Calves: 18.5 ins. , Chest: 46.3 ins. , Hips: 42.5 ins. , Thighs: 29.8 ins. , Waist: 42 ins. - 6:44 pm - Comment
losethengain updated Motivation Level from 9/10 to 10/10 - 6:37 pm - Comment
Aug 1, 2009
losethengain changed Weight from 274 lbs. to 280 lbs. , a 6 lb. gain in 11 days - 8:16 pm - Comment
See Last 36 Feed Items
Jun 25, 2007
Apr 6, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Get Stronger and faster for football.
Goal (Long): I will try to maintain my current weight, hopefully drop some bf and get stronger and faster.
Weight Goal: I want to GAIN 1 lb
Bodyfat Goal: 13%
Upcoming Contest:
losethengain does not have inspirational members yet.
losethengain has answered 12 of 67 total questions.
View all 12 of losethengain's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What supplements do you take immediately before your workout? Why?
Glutamine. Glutamine and creatine use the same receptors and creatine isn't as good to take pre workout.
What supplements do you take immediately after your workout? Why?
Whey Protein, some powdered ice tea mix, creatine.
View all 12 of losethengain's BodyAnswers »
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Category: Training on Sep 13, 2007 4:46pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 16, 2007
Reason: To help put on muscle mass.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 6, 2009 8:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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[ Leave losethengain a Comment
Peter1987 [ View Profile ] Apr 6, 2008 6:03pm
thanks man i have been training really hard for about 2.5 years now, only problem is i need to work more on my legs!. going to gym twice today. shoulders first session, chest 2nd.
pete-j20 [ View Profile ] Mar 24, 2008 6:51am
man you need to upload some new pics. Wanna see your gains, your last pic were a long time ago, should be a some decent gains
pete
andreb [ View Profile ] Dec 4, 2007 7:28am
Thanks for the add. Have worked hard as last progress pic shows. Stay motivated, watch diet, work on waist and lats some more also and watch the muscle and definition happen. Andre
andreb [ View Profile ] Nov 26, 2007 9:16pm
Progress pics showing solid gains on the traps and arms and chest while waist has thinned and midsection much tighter for that 6 pack on the way. Andre
pete-j20 [ View Profile ] Aug 23, 2007 1:01pm
hey man. I used to have a pyhsique just like you. Not on my pics but a few years ago.
I found sports did alot more for me than gym for losing the weight because you dont really think about losing weight.. more winning or losing in the game and as a result yo get fitter.
I looked at your overhead lift ?? wot append ??
wb pete
