loripavesi 
"Put on some more muscle, yet not get too fat."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
- Her Fitness
- Ironman Magazine
- Oxygen
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| Healthy Foods: |
- Oatmeal
- Tunafish
- Grilled Chicken
- Grilled Salmon or Grilled Tilapia
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| Cheat Foods: |
- Peanut butter and jelly sandwiches and PB and Honey w/ Bananas
- Chocolate...of course
- Poptarts, I don't like them, my kids never finish them, so I do
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| Fitness Books: |
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| Workout Music: |
- Christian
- Pretty Much anything that is motivating...
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| Supplements: |
Advocare Spark It really give me energy. It keeps me extremely focused Strength Pro SPR PRe and Post Workout Love it, tastes great, perfect balance of carbs and protein for pre and postworkouts...
www.strengthpro.com
It 's my bro and he sells it.
They have the best, highest grade protien pwdr. I am lactose intolerant and so, I can take it...You should try it.
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