Last Visit: Nov 19, 2009 2:13pm Last Forum Post:Never Last Photo Upload: Sep 23, 2009 10:46pm Last Profile Update: Sep 26, 2009 6:46pm Last Blog Post: Jul 21, 2009 2:25am
I entered a weight loss competition with this MMA camp. I weighed in at 219 lbs with 29 % body fat. I started reading a lot on nutrition and weight lifting and I ended up winning the competition and weighed in at 174 lbs with 8% body weight.
Why I Love It:
It helps me stay dicipline and being an example to others to be healthy makes me happy.
How I Stay Motivated:
Helping others achieve their goals help me stay consistant with my own goals. Wanting to get a six pack is also keeping me motivated
BB Accomplishments:
Winning the weight lost competition.
Forum Signature:
Last Updated: Jul 21, 2009 2:41pm
What lorenzo5513 Is Up To:
Sep 26, 2009
lorenzo5513 changed Body Fat from 13% to 13%, no change in the past 67 days