Member Since: May 24, 2009
BodyBlog Started: Jun 11, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 271
Forum Posts: 7
BodyBlog Entries: 3
Comments to Others: 4
Forum Rep (? ) :
Last Visit: Nov 12, 2009 10:25am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 22, 2009 4:26pm
Last Blog Post : Jun 15, 2009 8:20pm
lorenzo123
Overall Goal: bulk up some and to be cut and to be fit
Fit Status:
tryin to get fit
Real Name:
lorenzo
Sex:
Male
Age:
26
Location:
San Antonio, Texas, United States
Occupation:
paint and body
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
i just one day look at my self and say get off your but
Why I Love It:
it make me look good
How I Stay Motivated:
magazines
BB Accomplishments:
Forum Signature:
May 23, 2009
May 24, 2009
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
bulk up some and to be cut and to be fit
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 15, 2009 8:20pm
to day i am goin to hit my work out hard not to hard lol but i will bee postin picture later
Started: Jul 13, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
7 View All Posts
Posts Per Day:
0.04
Last Activity:
Nov 12, 2009 10:20am
Recent Threads:
i do this work out to get fit and to bulk up some
and to live a good life
full body work out
bench press 3-4 set 8-12 reps
incline press 3-4 set 8-12 reps
outer shoulders 3-4 sets 8-12 reps
barbell shoulder press 3-4 set 8-12 reps
front squat 3 sets 5 reps
snatch 4 sets 5 reps
deadlift 3 sets...
Bodyparts:
Hobbies:
Magazines:
Cheat Foods:
Workout Music:
Supplements:
[ Leave lorenzo123 a Comment ]
Crystal1099 [ View Profile ]
Jun 10, 2009 2:16pm
Nice location are you station at Lackland?
Crystal1099 [ View Profile ]
Jun 10, 2009 1:37pm
Hey Lorenzo, im good and still kicking it at the gym. So, your from my hometown? what part? im at 1604 and Bitters. (:
Crystal1099 [ View Profile ]
Jun 9, 2009 7:54am
Hola Lorenzo thanks for the welcome, wishing you success...(:
smalls.bsu [ View Profile ]
May 28, 2009 4:01pm
Goin' on a year and a half now consistently. Never really made a big deal of it before then.
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