Discounts & Deals - Sign Up!
real name
Lorena
age
gender
Female
location
Ontario, CA
gym
occupation
Nutritionist/Yoga Instructor/Personal Trainer
Overall Goal
///
Compete
I need to gain muscle!! Train Hard and COMPETE :)
Progress & Goals
BEFORE
May 5, 2007
CURRENT
Mar 30, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
107
Lbs.
Nov 21, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-12-17,2012-08-20,2012-11-21
96,100,107
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
lorenastz has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
lorenastz has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
lorenastz has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Music keeps me motivated and compliments from other help too :)
Visitor Comments
DirectorGrapes
You are looking amazing! Keep up the hard work! Love the new progress pics!
Feb 11, 2013 9:17am
mark2927
Holy Cow! I am a total slacker. Best of luck and I look forward to updates.
Cheers,
Mark
Feb 2, 2013 3:17pm
mark2927
Hi Lorena,
I noticed your goal is to compete. Have you entered or signed up for any contest or competitions yet? Nudge Nudge I swore I was going to complete a half marathon this year and still have not signed up :-(
Mark
Feb 2, 2013 2:12pm
TyOrchard
looking great, keep up the hard work!!! might even convince me to join instagram
Jan 18, 2013 7:48pm
btmosher
It's the most wonderful time of the year! LEGDAY!!! Sorry, I got carried away... ;)
Jan 17, 2013 1:44pm
crossfitgriff
I agree, I love the motivation I get from here. It comes from so many places.
Jan 17, 2013 12:18pm
Hemphill1021
The definition in your back muscles of latest progress pic are nice, as is your butt, yet I'm trying to stay focused
Jan 14, 2013 10:41pm
LAW3
Thank you, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals.
Dec 14, 2012 2:47pm
cpeknight
Thanks for the add lorena, do you still actively instruct yoga? Keep up the hard work.
Dec 12, 2012 11:24pm
lorenastz added a new photo to her photo gallery.