Last Visit: Dec 30, 2009 3:07pm Last Forum Post: Jul 8, 2009 5:06pm Last Photo Upload:Never Last Profile Update: Jul 12, 2009 8:02am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: To gain size and muscle mass, I don't want to have invisible lat syndrome.
Fit Status:
I'm getting fat!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Occupation:
Tax Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
A good friend of mine was a bodybuilder and I offered him this deal: If he would help me to get big like him I would give him $1000.00 the first time I earned $100,000.00 in a year and $10,000.00 the first time I earned $1,000,000.00. He accepted and we trained a few years together and that was the beginning of the road for me.
Why I Love It:
I'm a tall skinny guy and I don't want to be anymore. Working out makes me feel big even if I'm not actually the size I want yet, it boosts my confidence and makes me feel better about life.
How I Stay Motivated:
Still working that one out. ;)
BB Accomplishments:
No bodybuilding accomplishments, but when my friend started helping me train I did a bicycle tour from New Orleans LA to Burlington VT with my cousin.
To gain size and muscle mass, I don't want to have invisible lat syndrome.
Goal (Long):
I would like to gain muscle mass to the point where I am at least proportionate to my height. Hopefully 40lbs later I will fill out some, I'd like increase my leg size, chest size, back size, arm size and once I'm at the size I'd like to shred up for a summer and show off some amazing abs.
Basically I want to look good some day according to my standards.
Day 1 - Back:
Lat pull down 3x5
Dead lifts 1x5
Rows 3x5
----The following varies per week----
Alt DB curls 3x5
Alt DB hammer curls 3x5
Rope lateral pull downs 3x5
Rope curls 3x5
Pullups 3x as many as I can do
Pushups 3x25
Abs
