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Overall Goal
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other
300+ on PT
Progress & Goals
BEFORE
Jun 25, 2006
CURRENT
Oct 18, 2006
147 Lbs.
LEAN BODY MASS
20 Lbs.
BODY FAT
CURRENT WEIGHT
167
Lbs.
Oct 16, 2006
CURRENT BODY FAT
12
%
Aug 22, 2006
PROGRESS HISTORY
Lbs.
2006-08-22,2006-10-16
151,167
%
2006-08-22
12
Lbs.
2006-08-22,2006-10-16
132.9,147
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Currently a slightly modified 666 routine.
My Nutrition Program View My Full Nutrition Program
lordmatt has not added any program information.
My Supplement Program View My Full Supplement Program
lordmatt has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watching Matt Hughes and looking at myself in the mirror thinking "I wish I was bigger".
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