Overall Goal: My goal is to get back on track with my training and clean eating habits. I am hoping to at least get back into the physical and mental condition I was in 3 years ago.
Fit Status:
I've been working really hard in the gym a getting my diet back on track.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Lori Spiegel
Sex:
Female
Age:
35
Location:
Brownsburg, IN
Occupation:
Office Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1995
How I Started:
I got interested in working out when I was in high school. I started reading Muscle & Fitness and similar magazines. I was very motivated and learned a lot about training, nutrition and general health. I decided to make training and good nutrition a way of life.
Why I Love It:
I immediately feel energized and have a more positive outlook once I begin my routine. I leave the gym with a sense of accomplishment. I love the way that training shapes my body and mind. I feel more self confident and outgoing.
How I Stay Motivated:
I read Oxygen, Fitness RX and Bodybuilding.com for motivation. The hard part is getting myself to the gym. Once I'm there I instantly feel motivated. I constantly remind myself that I have to stay on the right track to reach my goals.
My goal is to get back on track with my training and clean eating habits. I am hoping to at least get back into the physical and mental condition I was in 3 years ago.
