loracolson 
"JUST PLACED 1ST IN THE CONTEST ADVANCED DIVISION...BUT WAIT! Anyway, at 40 w/4 kids I went from Zero to Ripped and am now in the best shape of my life! Just finished another contest to further transform my bod! www.loracolson.com"
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Pro-Rated Protein Powder
Started: Dec 29, 2008
Reason: The protein powder is the only supplement I use. I use it as a quick-digesting protein source post-workout to aid in recovery and muscle repair/rebuild.
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