loracolson
"JUST PLACED 1ST IN THE CONTEST ADVANCED DIVISION...BUT WAIT! Anyway, at 40 w/4 kids I went from Zero to Ripped and am now in the best shape of my life! Just finished another contest to further transform my bod! www.loracolson.com"
loracolson has answered 40 of 67 Questions.
Where do you get your workout programs?
The programs I use have been great, I have them on www.loracolson.com
What time of day do you usually workout?
Do you currently have a workout partner?
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Click on any category row to view questions and loracolson's answers.
Category Questions Answered
Health: Diseases And Conditions
1 of 2
Life: Outside The Gym
1 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
1 of 2
Motivation: Tracking Progress
1 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
3 of 3
Supplements: Energy
1 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
1 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
1 of 2
Training: Bodyparts
5 of 10
Training: Cardio
4 of 4
Training: Exercises
1 of 11
Training: Getting Started
2 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
3 of 3
Training: Location
1 of 2
Training: Reps And Sets
2 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
3 of 3
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