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Tue Sep 09 16:39:17 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
To get my mind off everything else. When I am eating clean and working out hard, I feel good. :)
lorabeann's Progress & Goals
Progress Photos
Lbs.
TIME UNTIL GOAL:
No Goal
Start:
No Starting Weight
Goal:
No Goal Weight
%
2006-10-09, 2007-07-07, 2007-12-09
17.0, 22.0, 17.0
TIME UNTIL GOAL:
No Goal
Start:
17%
Goal:
No Body Fat Goal
Lbs.
Current LBM:
0 Lbs.
this member has not entered a weight measurement
Latest Bodystats
No recent weight updates
this member has not entered a weight measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
lorabeann's Program
My Workout Program View My Full Workout Program
lorabeann has not added any program information.
My Nutrition Program View My Full Nutrition Program
lorabeann has not added any program information.
My Supplement Program View My Full Supplement Program
lorabeann has not added any program information.
My Motivation Program View My Full Motivation Program
lorabeann has not added any program information.
About lorabeann
About Me:
My Favorites:
Hobbies
Walking the dog... Does that count as a hobby?
Cheat Foods
Popcorn for a "not too bad cheat"
Articles
Episode 40: Charles Glass Trains Legs With Jenny Lynn.
Today on the Fit Show, Charles Glass trains legs with Jenny Lynn. Jenny goes through a very fast pace workout as she prepares for the 2006 Figure Olym... » Read More
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Latest BodyBlog Entries
well... i'm back
Posted in Training : Dec 28, 2010 5:57pmWow. My last post here was forever ago. And what is even more embarrassing is that I was sponsored by Gaspari as a product tester. I fell off the wagon and well, stayed away. And honestly, I got into my disordered eating patterns again. I remember in December I got pretty sick. And then in December, I got engaged. After that, I must say it was a whirlwind until the wedding. I am getting back into my dedicated mode, and I want to stay there. I have been really, really distracted. I liked how my wedding photos turned out. I was eating p...
Day 12
Posted in Training : Dec 28, 2010 5:57pmNote: Day 11 was a day off- the day before was leg day and boy was I sore! * Took superpump 15 mins before my workout and could feel it the whole time! I tried blueberry today- another sample from my favorite supp store near my university- Denton Sport Nutrition. They are awesome! Today was Chest, Tris, and Abs! Exercises included: Incline press on machine Free motion Cable Flyes Dips off bench/ Close hand push up Close grip barbell press - 30# Tricep kickbacks Roman Chair leg lifts- bent knee Decline crunches with 5#s I did 12 mins mod intensity cardio, because I was out of time.&...
The other Gaspari Testers!
Posted in Training : Dec 28, 2010 5:57pmThought I would link up the other girls to my blog. Plus, it's a shortcut to their journal for me :) http://bodyspace.bodybuilding.com/DanicaX/ http://bodyspace.bodybuilding.com/Darese/ http://bodyspace.bodybuilding.com/FitnessPeanut/ I am getting ready for Chest and Tris. Doing cardio today too. Legs are still sore from Sunday! The next two days are study study study!!!!! Oh and Friday, I am going to aim on getting up some progress photos!
Visitor Comments
Leave a Comment
zarah
Just turn it on high and add chicken, add water to almost cover the chicken and add spices(I add onion slices, and garlic too), put the timer on 1 hr and leave it, you could come back and the end throw in frozen broccoli and leave another 5 mins...done
Sep 12, 2008 9:28am
mlundychu
Yeah 2004 had surgery. Some times when i cut hard while running (playing lacrosse or football) my knee just gives and it feels like my meniscus is slipping. I try to keep my legs strong but it always seems to happen and makes me nervous
Sep 3, 2008 5:36pm
amysuds
Thankyou very much for the friend add Laura. How is your training going?
Aug 28, 2008 5:29pm
xccrunner80
Hi there. That is quite an impressive bicep you've got in the making.
Mar 7, 2008 1:51am
Metroflexgym
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
Feb 13, 2008 11:33pm
TheMuzikMan
look at that rock damn! Happy new year by the way, what's your resolution?
Jan 4, 2008 6:14pm
