Bodybuilding.com Information Motivation Supplementation
in:
lor37 Loren, female (California, US | Gymnastics coach and fitness trainer)
my goal: Gain Muscle

Put on some more muscle

height: 5'4"
|
weight: 115 Lbs.
|
body fat: 14%
|
gym:  
Fit Status /// View History

Just competed in my first fitness show in 4 years! Felt awesome. Cant wait to do it again!

May 26, 2012 4:43am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

I was a gymnast growing up. I have always been active and I love it.

WHY I LOVE IT:

It makes me feel SO good after a hard training session. I love being strong for being so small.

lor37's Progress & Goals

Progress Photos
May 8, 2009
May 18, 2012

View All Progress Photos (20)

Lbs.
2008-03-25, 2009-01-16, 2009-02-15, 2010-03-25
110.0, 114.0, 113.0, 115.0
TIME UNTIL GOAL: No Goal
Start: 110 Lbs. Goal: No Goal Weight
%
2009-01-16, 2009-03-14
15.0, 14.0
TIME UNTIL GOAL: No Goal
Start: 15% Goal: No Body Fat Goal
Lbs.
2009-01-16
96.9
Current LBM: 98.9 Lbs. Mar 25, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Mar 25, 2008
Calves
N/A
Shoulders
N/A
Arms
N/A
Mar 25, 2008
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 113Lbs. to 115Lbs.
2Lbs. gain in the last 403 days
Mar 25, 2010
Total Weight
115Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 113Lbs. to 115Lbs.
2Lbs. gain in the last 403 days
Mar 25, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 113Lbs. to 115Lbs.
2Lbs. gain in the last 403 days
Mar 25, 2010
 
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lor37's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

I train with my boyfriend. We just lift heavy and have fun in the gym!

My Nutrition Program View My Full Nutrition Program

lor37 has not added any program information.

My Supplement Program View My Full Supplement Program

lor37 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

My boyfriend is a bodybuilder and he is AMAZING!

What lor37 is up to

lor37 is now friends with Bigbiceps10in, hammer92 and 1 other.

May 19, 2012

lor37 added 2 new photos to her progress photos.

May 19, 2012

lor37 is now friends with jeremylynn342_xr200.

Mar 30, 2012

lor37 added a new profile photo.

Mar 29, 2012

lor37 is now friends with oli72.

Mar 29, 2012

About lor37

About Me:
My Favorites:
Cheat Foods
Mac and cheese
candy
Supplements Dymatize Elite Whey Protein Isolate, 5 Lbs.
It tastes yummy and I crave it!
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 4, 2009 105Lbs.
Squats Latest Update: Jun 22, 2009 155Lbs.
Deadlift Latest Update: Jun 22, 2009 200Lbs.
Bicep Curl Latest Update: Mar 29, 2010 38Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Jun 22, 2009 75Lbs.
Members I Inspire:

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

athlete210
athlete210 You look great. Keep up the hard work and good luck with all of your goals. May 20, 2012 9:09am
LNPARODI69
LNPARODI69 hahaha...dats right! Jan 24, 2012 3:06pm
KDEAZY777
KDEAZY777 SOLID GUN U GOT THERE! YAH BLESS -Kdeazy Oct 10, 2011 5:28pm
asmith89
asmith89 looking pretty amazing. keep up the good work Jul 25, 2011 3:52pm
PHILLIPJAMES
PHILLIPJAMES You look amazing and your boyfriends body is phenomenal.. You're both awsome.. Nice work! Jul 19, 2011 10:35am
VP4sports
VP4sports Well you can certainly see the improvement you've made the last 8 months. Looking much stronger and fit! Best to you Mar 26, 2010 10:20am
Ascent81
Ascent81 Tell Jeff to get a profile on this site. He's a huge inspiration for me. Take care. Oct 11, 2009 10:46am
VVSKing
VVSKing what's up cutie Aug 16, 2009 2:36pm
WaynesWorld
WaynesWorld Hey Loren. How goes the training for you. You look great in the avi? How's your summer? Aug 4, 2009 9:31am
piercedbond7
piercedbond7 Yay for Crossfit and putting on muscle. Remeber to eat enough to rebuild what CF destroys. Jun 25, 2009 10:21pm
Chris Ferrari
Chris Ferrari That Genie pic is too cute. Nice shape. ---X Jun 22, 2009 8:57pm
live4thebrn
live4thebrn Loren, nice work. You've really done a great job. May 12, 2009 2:38pm
Jagwar
Jagwar Thank you for the add. I hope you can drop me a line once in a while for encouragement and any ideas you have. I would like to be able to ask you once in a while for pointers and/or ideas to progress. I hope to be an encouragement to you also. Thanks again and stay strong. May 11, 2009 10:45pm
saucetradomous
saucetradomous Oh, just realized you and Mr. Rodriguez know each other. anyways, looking good keep at it. May 10, 2009 12:22am
saucetradomous
saucetradomous Jeff who? May 10, 2009 12:13am
malcolm76us
malcolm76us Looking great =-)! Apr 26, 2009 2:29pm
TIRESLINGER
TIRESLINGER HOW YOU DOING LOOKING GOOD Apr 26, 2009 2:29pm
Brodeur3o
Brodeur3o Good work Apr 6, 2009 12:41pm
TROUBLETJ
TROUBLETJ Looking great how are u doing Apr 4, 2009 6:08pm
cloudbreak
cloudbreak wish i could say the same thing ..lol,but im getting right back on track jus need to stay off the pizza for a while.so hows your day been goin? Mar 30, 2009 8:28pm
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