Nov 27, 2009 3:01 pm
I gained 7lbs in a week for a hard gainer that isn't to bad
Nov 27, 2009 2:59 pm
gained 7lbs in week lets see for monday where I land at
Nov 17, 2009 11:10 am
Off Season the show was fun out of 5 guys i came in 4th next time i'll be sharper and bigger
Nov 9, 2009 1:55 pm
decarb mode about to get shredded for saturday NPC Eastern Nov 14th
Oct 29, 2009 7:58 am
Preparing for second show NpC eastern Nov 15
Jun 20, 2009 12:22 pm
oh and my fit level is shredded i have striations and veins all over only thing left to get rid of is sodium and water
Jun 20, 2009 12:21 pm
4 months till my NPC show in brooklyn and iam doing another one in manhattan Oct and Nov
