Last Visit: Nov 9, 2009 2:08pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 9, 2009 2:06pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
decarb mode about to get shredded for saturday NPC Eastern Nov 14th
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Renald Thomas
Sex:
Male
Age:
24
Location:
Brooklyn, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
been working out since highschool. I felt incomplete wanted to experience what the pro's go through. to contract every muscle on stage, the training wow, and the dieting ****
Why I Love It:
I enjoy throwing around weights I thought I would never lift or push and to do it in cardio format is insane. its addictive
How I Stay Motivated:
knowing that I will continue to grow with every show
BB Accomplishments:
Forum Signature:
Last Updated: Oct 29, 2009 8:19am
What looger Is Up To:
Nov 9, 2009
looger changed Body Fat from 10% to 8%, a loss of 2 percentage points in 142 days
