bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

long_whey_to_go
"keep gaining as much strength as possible for the moment"

View long_whey_to_go's:
Profile
BodyBlog
Photos (4)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact long_whey_to_go:
Send Private Message
Report long_whey_to_go Report long_whey_to_go
Leave Comment for long_whey_to_go Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 173.8 lb (79.0 kg) Change: 6.6 lb (3.0 kg)
Current: 180.4 lb (82.0 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 28, 2008 180.4 lb (82.0 kg) 6.6 lb (3.0 kg) 3.8 %
Nov 17, 2008 173.8 lb (79.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 200.2 lb (91.0 kg) Change: 33.0 lb (15.0 kg)
Current: 233.2 lb (106.0 kg) Percent Change: 16.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 25, 2009 233.2 lb (106.0 kg) 6.6 lb (3.0 kg) 2.9 %
Jan 15, 2009 226.6 lb (103.0 kg) 26.4 lb (12.0 kg) 13.2 %
Dec 17, 2008 200.2 lb (91.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 224.4 lb (102.0 kg) Change: 83.6 lb (38.0 kg)
Current: 308.0 lb (140.0 kg) Percent Change: 37.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 21, 2009 308.0 lb (140.0 kg) 59.4 lb (27.0 kg) 23.9 %
Dec 19, 2008 248.6 lb (113.0 kg) 24.2 lb (11.0 kg) 10.8 %
Nov 30, 2008 224.4 lb (102.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!