long_whey_to_go 
"keep gaining as much strength as possible for the moment"
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To:
Threadmaker
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From:
long_whey_to_go
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Feb 6, 2009 10:51am
hey man. immense calves! what do you do for them? naturally gifted?!
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To:
jdoisjohnny
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From:
long_whey_to_go
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Dec 22, 2008 2:43pm
looking very good mate. whats you routine and diet like atm?
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To:
neverbsatisfied
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From:
long_whey_to_go
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Dec 13, 2008 5:31pm
wow man you're ripped. whats your diet like?
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To:
~snake0
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From:
long_whey_to_go
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Dec 13, 2008 5:09pm
hey bro you're looking really good
hows the training going?
have you found any results from high volume workouts?
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