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long_term_now

"My long term goal would be to reach a non-competition weight of 250-260 lbs."

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long_term_now's Fan Club

"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(12 Members)
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BucsCoach [ BodySpace ]

HIMELZ
Hemilz [ BodySpace ]
get down to 6 percent body fat

JoshToBeSwole [ BodySpace ]

Jrab52 [ BodySpace ]

End off season bulk 266lbs
MoreMsclXXL [ BodySpace ]
Working my way back to 270 of HARD LEAN MUSCLE!!

christmas
abrahsmzacharia [ BodySpace ]
my goal is to lose 15 lbs and have 4% body fat by april and gain 10 lbs of muscle by feb and get 17.0" arms by April and 18" arms by June and a full 8 pack too .

Advanced Fitness Trainer
ccragg [ BodySpace ]

militaryguy [ BodySpace ]

fron my
monchomega [ BodySpace ]
I want gain muscle..

Trying to show off traps and arms
pionex [ BodySpace ]
Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.

rocky_fan_09 [ BodySpace ]
Get a solid muscular core.

wrs019 [ BodySpace ]
lol

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