lonewolfcf 
"Drop 30lbs. by the Arnold Fitness Expo March 6, 2009"
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To:
Mighty_Metcalf
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From:
lonewolfcf
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Dec 31, 2008 1:06am
Thanks for the add. Take care brother.
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To:
Moving_Forward
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From:
lonewolfcf
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Dec 28, 2008 2:53pm
Thanks for the add brother. I agree, I need this for motivation too. Good luck and keep in touch.
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To:
B-E-A-R
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From:
lonewolfcf
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Aug 30, 2008 12:10pm
Hey Brother,
I've been away for awhile. Hope all finds you well. Catch you later.
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To:
roddysc
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From:
lonewolfcf
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Mar 6, 2008 12:40pm
Hey brother, thanks for stopping by and leaving the kind words. I know you can do it if you put your heart into it. Good luck, will check back in on you.
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To:
sugicalmike
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From:
lonewolfcf
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Jan 21, 2008 6:15am
I don't think VPX is a sponsor, got mostly Labrada information. I appreciate the well wishes on the competition. Tear up that panel, suspenders and all. 8-)
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To:
dlmosby
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From:
lonewolfcf
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Jan 11, 2008 2:31pm
Hey dl, just stopping by to see how things are coming along. Hope all is well my friend.
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To:
Captain Ahab
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From:
lonewolfcf
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Dec 17, 2007 1:00am
Thanks for the kind words and offer of help and support. It is greatly appreciated. Take care.
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