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I'm in love. Uh, maybe blondes aren't so bad afterall.
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Membership Info
Member Since: Nov 27, 2007
BodyBlog Started: Dec 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 8
  • Overall: 1,118
Forum Posts: 63
BodyBlog Entries: 9
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Today, 6:24pm
Last Forum Post: Jan 24, 2009 5:19pm
Last Photo Upload: Mar 6, 2008 12:21pm
Last Profile Update: Yesterday, 11:00pm
Last Blog Post: Dec 31, 2008 1:33am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 37
Stalking (?) : 1
Inspiring (?) : 0

lonewolfcf

Overall Goal:  Drop 30lbs. by the Arnold Fitness Expo March 6, 2010

Fit Status:  Life got in the way of a lot of things. I just pushed life out of the way and and moved on. Time to kick in into gear.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Cory
Sex:
Male
Age:
34
Location:
Ohio, United States
Occupation:
Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
With friends in high school, but I've been out of it for a long, long time. I began back at it in early 2008, dropping some good weight. I then lost my job due to lay off and put all of my weight back on. Time to get to it again.
Why I Love It:
I love the ability to channel anger and focus on something other than every day stresses. When I can constantly workout, I feel better and less burdened.
How I Stay Motivated:
Motivation has always been an issue for me and something I need to constantly focus and work on. I do find that harnessing my anger always helps the focus.
BB Accomplishments:
None as of yet.
Forum Signature:
Our greatest glory is not in never falling, but rising every time we fall.
Last Updated: Jan 7, 2008 12:49am

What lonewolfcf Is Up To:

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 10:48pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 10:48pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Drop 30lbs. by the Arnold Fitness Expo March 6, 2010
Goal (Long):
Goal to be 250 or less by June. If I am more that is fine as long as I look slim and trim, not like the Michelin Man.
Weight Goal:
I want to LOSE 85 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Yesterday, 10:51pm

Members That Inspire lonewolfcf:
lonewolfcf does not have inspirational members yet.

BodyAnswers
lonewolfcf has answered 10 of 67 total questions.
View all 10 of lonewolfcf's BodyAnswers »

What celebrity body would you most like to have? Why?
Lou Ferrigno. He's the Hulk and just plain awesome. Though I wouldn't complain if I looked like Nasser El Sonbaty either.
- Updated Dec 31, 2008 12:23am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
(No Answer)
- Updated Dec 31, 2008 12:17am

What type of outfit do you usually wear when you workout? Why?
Shorts and a T-shirt. They are the most comfortable and flexible for me.
- Updated Dec 31, 2008 12:17am

View all 10 of lonewolfcf's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 10:51pm

Videos of lonewolfcf
This Member has not entered any Videos yet.
Last Updated: Yesterday, 10:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 10:51pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Dec 31, 2008 1:33am

Well, it is that time to start all over.  Try to put a horrible year behind me and get back to the gym.  I have to harness the anger that has built up and take it out on the weights.  I'm hoping the motivation of the Muscletech challenge will help.  To all of you doing the Muscletech...


Current Supplements:
HDT Pro Blend 55, 2 Lbs., Strawberry Twist
Started: Dec 20, 2007
Reason: High protein and tastes great, especially with some strawberries or a banana added in.
Infinite Labs Juggernaut, 1.75 Lbs., Crimson Punch
Started: May 17, 2008
Reason: Tried this stuff at the Arnold Classic in Columbus, Ohio. Love this stuff.
Beast Sports Nutrition Amphetalean, 30 Liqui-Tabs
Started: Mar 15, 2009
Reason: 
Last Updated: Yesterday, 11:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Buddha's little brother.
Number Of Posts: 63 View All Posts
Posts Per Day: 0.08
Last Activity: May 8, 2009 3:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Reading
Magazines:
  • Flex
  • Muscle and Fitness
Healthy Foods:
  • pears
  • kiwi
  • passionfruit
Cheat Foods:
  • pizza
Workout Music:
  • World's Strongest Man Soundtrack
Last Updated: Dec 8, 2007 6:39am

Friends (38)









Last Updated: Yesterday, 10:46pm

Visitor Comments (16)
[ Leave lonewolfcf a Comment ]
Capttoga [ View Profile ]
Mar 15, 2009 5:39pm
How the Arnold go? I think I might try to go next year.
Owe and Daddy wendel34 [ View Profile ]
Dec 10, 2008 7:53am
thanks, how have you been bro? I have my hotel booked and will be going !!!!!
Owe and Daddy wendel34 [ View Profile ]
Aug 30, 2008 7:55am
were the heck ya been ????
B-E-A-R [ View Profile ]
May 16, 2008 7:20pm
What's going on brotha? How's that progress coming along.
The 1st of the year-but did not stat roddysc [ View Profile ]
Mar 6, 2008 12:03pm
Great Progress WOW. I am just getting back into it now. I want the same goal as you. Keep it up, it is motivating!!!!!!!
Getting assistance from my wife Captain Ahab [ View Profile ]
Feb 13, 2008 3:01pm
You can make your fitness dreams come true. I lost over 50 lb’s and dropped my bodyfat from approx. 36% to 10% in only 12 weeks by following the Body for Life program. It’s not super easy but still not so hard that you can’t reach your goals. Challenge yourself and you will get where you want to be and the results will be well worth the effort. Give me a yell if you wish.
Summer in Oz. Jaysmum [ View Profile ]
Jan 23, 2008 1:54am
Hey how ya doin my fellow cop? Thanks for adding me. Strive hard to reach your goals and remember..stay away from them damn doughnuts!! ;)
sugicalmike [ View Profile ]
Jan 21, 2008 1:21am
Hey Blue blooded brother from a different mother! What's the 911 fitness challenge? Is that the one VPX sponsors? Either way, tear that sucker apart! You got it man!
w8lift2008 [ View Profile ]
Jan 12, 2008 11:05pm
Thanks friend! Let me tell you I REALLY did NOT want to post those pictures. I am glad Buff talked me into it. It motivates me to work harder. Hopefully I will be able to see big changes next month! How are you doing with your challenge?
Owe and Daddy wendel34 [ View Profile ]
Dec 30, 2007 8:02pm
i am about 90% sure i will be there, how far are u from Columbus? i am about 3 hours away
Owe and Daddy wendel34 [ View Profile ]
Dec 30, 2007 5:56pm
no problem brother, Jan 2nd starts me getting back at this. make sure ya post, wanna make that forum strong
w8lift2008 [ View Profile ]
Dec 29, 2007 1:04pm
How goes the training Cory?
Owe and Daddy wendel34 [ View Profile ]
Dec 28, 2007 6:33pm
http://forum.bodybuilding.com/ showthread.php?p=111311051#pos t111311051 join us on this forum, all police officers
Owe and Daddy wendel34 [ View Profile ]
Dec 24, 2007 6:37am
Merry Christmas and a Happy New Year !!!
Getting assistance from my wife Captain Ahab [ View Profile ]
Dec 16, 2007 5:32pm
Believe in your own ability to change the way things are. Challenge yourself to be the best that you can be and never, ever give up. I wish you all the best and really look forward to hearing how you are progressing. Stay strong and if there is ever anything that I can do to be of assistance feel free to give me a yell.
w8lift2008 [ View Profile ]
Dec 16, 2007 8:38am
Welcome to Body Space my friend! Theres a lot of great information here as well as motivation to help you improve. Stay Safe out there! --DJ
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Syntha-6 5lb