Member Since: Oct 24, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 1,245
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Apr 15, 2008 9:44amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 16, 2007 12:05pmLast Blog Post : Today, 6:18pm
Real Name: Cody Medley
Sex: Male
Age: 19
Location: lucas Texas
Occupation: student
Personal Website: http://www.myspace.com/lonestarlifter
Gym: Express Fitness
Gym Location: allen texas
When I Started: Jul, 2004
How I Started: my dad got me started with weights but i really got into bodybuilding after seeing pumping iron.
Why I Love It: It is such a great way to change not just your body but to change your lifesytle as well as your outlook on life.
How I Stay Motivated: Magazines, videos, notes on my walls, the pics of roonie and other great bodybuilders on my wall.
BB Accomplishments: no contests yet but i plan to in the future
Forum Signature: Lift or Die
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): get as big as i can
Goal (Long): lose weight, gain more mass
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
Lee Haney - Hero
Played: 162 Why I like this video: motavation
Hardcore Training (Dorian Yates)
Played: 102 Why I like this video: insperation and motavation
This member has no blog entries
Started: Jan 01, 2005
Reason:
Started: Mar 13, 2006
Reason: it gives you get pumps and vascularity
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 15, 2007 8:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
hanging with my girlfriend staci
Magazines:
Flex, Muscular Development
Healthy Foods:
Cheat Foods:
Fitness Books:
Education of a bodybuilder
Workout Music:
Supplements:
[ Leave lonestarlifter a Comment
liGymRatt [ View Profile ] Nov 9, 2006 4:42am
lookin BIG!!! thanks for the add!
Chizzad [ View Profile ] Nov 5, 2006 9:00pm
Yo man whats up? Hope you acheive all your goals in bodybuilding. Spread the word about BodySpace because this place rocks!
chuck89gt5.0 [ View Profile ] Nov 5, 2006 4:14pm
No offense bro but by medical standards you are obese. Getting bigger should be the last thing on your mind. I once too was obese as a younster I got lean and will never let myself get above 14%bf. You should cut up and then worry about getting bigger. Just some advice from someone who has been there before.
baileyj6 [ View Profile ] Oct 28, 2006 6:45am
hey man, you are a big guy!! you don't have to worry about that...keep it up...if you just started and as strong as you are and as big as you are....you will be a beast!!
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