Last Visit: Jun 30, 2009 8:46pm Last Forum Post:Never Last Photo Upload: Nov 18, 2008 3:32am Last Profile Update: Jun 30, 2009 8:46pm Last Blog Post: Apr 21, 2009 3:36pm
Overall Goal: I want to cut my BF and gain some definition and a little more mass on my arms.
Fit Status:
I am shocking myself back into gear since my small surgury. It sucks soo good!!! lol
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
29
Location:
Hohenfels, San Diego, Bavaria, California, Germany
Occupation:
I am a soldier in the U.S. Army
Personal Website:
Gym:
Any gym I can get to with all my deployments
Gym Location:
depends on my location
When I Started:
Aug, 2007
How I Started:
I have to maintain my physical fitness for my job and I grew up playing sports.
Why I Love It:
It is great stress relief and I believe it is always good to seek self improvement in every aspect of life. Also it just makes sense to be healthy!! Not to mention it provides awesome stamina for personal things...lol ;)
How I Stay Motivated:
I think about promotions, school options, and overall appearance and it motivates me. I want my wife and daughter who are my everything, to remain proud of me, and my soldiers to look up to me.
BB Accomplishments:
Nothing too major, but I can carry a person with gear on, weighing up to 330 lbs. for 500 meters.
Forum Signature:
The weight of the world can be positive if you learn how to take control of it!!! Don't make excuses, make it happen!!
I recently had a minor surgery that took me out of the loop for the last 3 weeks. I gained some fat and lost a little bit of muscle. I swear I feel like dookie. Well enough feeling sorry for myself, I am gonna take my thick self to the gym. Wish me strength to quickly get back to...
I'm really good, had a case of the rest day blues yesterday but I'm back with a vengence, going to attach those shoulders and stubborn fat later today. But for now I have to get some work done so I'll be back later for more updates ;) Take care dear!
xx
hey there... i live in the near from Augsburg... but i really dont know in which part you are.. haha.. anyway.. have a great week!! sorry for the delay.. - Derya
I feel your frustration of fighting back after medical set back. Just make sure to remember the important stuff Doc told you...especially if he said "DONT ____"
Thanks for the friend invite. How are you doing on the training after your surgery? BF is so hard to loose for me, but just taking it one day at a time. :-) Take care
Hello, how is your training going? Well, I've lost 5 pounds the last two weeks and so far I've lost 26 pounds total. 100 more to lose and I'm off to visit the recruiters office! :D Hope all is going well for you! Take care.
