Last Visit: Jan 11, 2007 1:22am Last Forum Post:Never Last Photo Upload: Oct 21, 2006 7:35pm Last Profile Update: Oct 21, 2006 7:27pm Last Blog Post: Today, 7:48am
My best friend does figure competitions and her boyfriend is a bodybuilder, personal trainer and nutrionist...so when I came back to the states in April to visit they taught me everything about bodybuilding and nutrition.
Why I Love It:
I love getting that feeling of "the pump" it really makes me feel awesome. I love being a girl who is serious about weight training because I think more women should do it. I also like to run and use rowing machines for cardio which makes me sweat and feel really great.
How I Stay Motivated:
I stay motivated by looking at photos of Madonna, I want to have her physique by next summer! I also talk to my bestfriend who is in amazing shape to give me tips on staying on track.
BB Accomplishments:
I have gained 5 lbs of muscle.
Forum Signature:
Last Updated: Oct 21, 2006 5:19pm
Progress Pictures
This member has not uploaded any progress pictures yet.
I want to lose about 5-10 lbs while retaining my muscle mass. I want my body fat to be in a very healthy range. I want to be able to do a figure competition with my best friend.
You are looking fantastic! Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your goals. Train Hard!
Ps very x-mas and a happy new year...
one luv Joseph
