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zhongnaomi

"Keeping a healthy body for become a mother if possible."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: -22.0 lb (-10.0 kg)
Current: 111.0 lb (50.5 kg) Percent Change: -16.5 %

  Start Current Goal Remaining  
  Jun 15, 2008 Nov 24, 2009 Jun 23, 2008 Goal Has Expired  
  110.0 lb (50.0 kg) 111.0 lb (50.5 kg) 108.0 lb (49.1 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Mar 18, 2009 111.0 lb (50.5 kg) -3.0 lb (-1.4 kg) -2.6 %
Nov 23, 2008 114.0 lb (51.8 kg) 2.0 lb (0.9 kg) 1.8 %
Oct 13, 2008 112.0 lb (50.9 kg) 3.0 lb (1.4 kg) 2.8 %
Sep 25, 2008 109.0 lb (49.5 kg) -1.0 lb (-0.5 kg) -0.9 %
Jun 15, 2008 110.0 lb (50.0 kg) -4.0 lb (-1.8 kg) -3.5 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 13, 2008 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.8" (85.9 cm) Change: 0.0" (0.0 cm)
Current: 33.8" (85.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 15, 2008 Nov 24, 2009 Jun 30, 2008 Goal Has Expired  
  33.8" (85.9 cm) 33.8" (85.9 cm) 34.8" (88.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Nov 23, 2008 33.8" (85.9 cm) -0.2" (-0.5 cm) -0.6 %
Oct 13, 2008 34.0" (86.4 cm) 0.2" (0.5 cm) 0.6 %
Sep 22, 2008 33.8" (85.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 33.8" (85.9 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2008 33.8" (85.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.5" (-1.3 cm)
Current: 9.5" (24.1 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 23, 2008 9.5" (24.1 cm) -0.3" (-0.8 cm) -3.1 %
Sep 22, 2008 9.8" (24.9 cm) -0.2" (-0.5 cm) -2.0 %
Jun 15, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.5" (1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: 1.5 %

  Start Current Goal Remaining  
  Oct 17, 2008 Nov 24, 2009 Nov 18, 2008 Goal Has Expired  
  34.6" (87.9 cm) 34.5" (87.6 cm) 35.0" (88.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Hips Change % Change
Nov 23, 2008 34.5" (87.6 cm) -0.1" (-0.3 cm) -0.3 %
Oct 17, 2008 34.6" (87.9 cm) 0.5" (1.3 cm) 1.5 %
Oct 13, 2008 34.1" (86.6 cm) 0.1" (0.3 cm) 0.3 %
Sep 22, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.6" (1.5 cm)
Current: 25.6" (65.0 cm) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Jun 15, 2008 Nov 24, 2009 Jun 23, 2008 Goal Has Expired  
  25.0" (63.5 cm) 25.6" (65.0 cm) 23.0" (58.4 cm) 2.6" (6.6 cm)  

Date Body Stats: Waist Change % Change
Mar 18, 2009 25.6" (65.0 cm) 0.5" (1.3 cm) 2.0 %
Nov 23, 2008 25.1" (63.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 17, 2008 25.1" (63.8 cm) -0.9" (-2.3 cm) -3.5 %
Oct 13, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Sep 22, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.6" (49.8 cm) Change: 0.2" (0.5 cm)
Current: 19.8" (50.3 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 23, 2008 19.8" (50.3 cm) -0.2" (-0.5 cm) -1.0 %
Sep 22, 2008 20.0" (50.8 cm) 0.4" (1.0 cm) 2.0 %
Jun 15, 2008 19.6" (49.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.7" (34.8 cm) Change: 0.1" (0.3 cm)
Current: 13.8" (35.1 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 23, 2008 13.8" (35.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 13.8" (35.1 cm) -0.2" (-0.5 cm) -1.4 %
Sep 22, 2008 14.0" (35.6 cm) 0.3" (0.8 cm) 2.2 %
Jun 15, 2008 13.7" (34.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 6.6" (16.8 cm) Change: 1.9" (4.8 cm)
Current: 8.5" (21.6 cm) Percent Change: 28.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 23, 2008 8.5" (21.6 cm) 0.5" (1.3 cm) 6.3 %
Sep 22, 2008 8.0" (20.3 cm) 1.4" (3.6 cm) 21.2 %
Jun 15, 2008 6.6" (16.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.1" (0.3 cm)
Current: 38.1" (96.8 cm) Percent Change: 0.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 23, 2008 38.1" (96.8 cm) 0.3" (0.8 cm) 0.8 %
Oct 13, 2008 37.8" (96.0 cm) -0.7" (-1.8 cm) -1.8 %
Sep 22, 2008 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Jun 15, 2008 38.0" (96.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.2" (31.0 cm) Change: 0.3" (0.8 cm)
Current: 12.5" (31.8 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 23, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 12.5" (31.8 cm) 0.3" (0.8 cm) 2.5 %
Jun 15, 2008 12.2" (31.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 22, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 23, 2008 4.0 lb (1.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 23, 2008 4.0 lb (1.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 23, 2008 4.0 lb (1.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 23, 2008 4.0 lb (1.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 23, 2008 4.0 lb (1.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 23, 2008 4.0 lb (1.8 kg)


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Creakic HC2