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Overall Goal
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Transform My Body
My fitness goal is to lose 10 pounds of fat and maintain a lean body.
goal physique
Fashion Model
Progress & Goals
BEFORE
Dec 10, 2012
CURRENT
98 Lbs.
LEAN BODY MASS
26 Lbs.
BODY FAT
CURRENT WEIGHT
124
Lbs.
Mar 3, 2013
CURRENT BODY FAT
21
%
Mar 3, 2013
PROGRESS HISTORY
Lbs.
2011-01-30,2012-10-18,2012-12-10,2012-12-14,2013-01-02,2013-01-03,2013-03-03
128,126,128,127,126,126,124
Feb 06, 2013
120 Lbs.
%
2011-01-30,2012-10-18,2012-12-10,2012-12-14,2013-01-02,2013-01-03,2013-03-03
25,25,25,25,24,24,21
Feb 06, 2013
20 %
Lbs.
2011-01-30,2012-10-18,2012-12-10,2012-12-14,2013-01-02,2013-01-03,2013-03-03
96,94.5,96,95.2,95.8,95.8,98
Philosophy
My Workout Philosophy View My Full Workout Philosophy
lolamedwards has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
lolamedwards has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
lolamedwards has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I take it day by day. I know small efforts repeated every day will get me to where I want to be.
lolamedwards updated her weight from 126 Lbs. to 124 Lbs., a 2 Lb. loss in 59 days.
Mar 3, 2013 | Likelolamedwards measured her arms at 11 in., no change in 704 days and measured 8 other body parts.
Jan 3, 2013
lolamedwards Currently in week 6 of Live Fit. Doing really well with eating and workouts. Hoping to see some fat loss with the cardio soon!
Jan 2, 2013 | Likelolamedwards updated her weight from 127 Lbs. to 126 Lbs., a 1 Lb. loss in 19 days.
Jan 2, 2013 | Likelolamedwards updated her weight from 128 Lbs. to 126 Lbs., a 2 Lb. loss in 627 days.
Oct 18, 2012 | LikeVisitor Comments
lolamedwards has no comments on her page.
lolamedwards updated her body fat from 24% to 21%, a loss of 3% in 59 days.