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Membership Info

Member Since: Feb 11, 2009
BodyBlog Started: Feb 17, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 637

Forum Posts: 79
BodyBlog Entries: 48
Comments to Others: 10

Forum Rep (?) : logotype702 10000

Activity

Last Visit: Today, 3:11pm
Last Forum Post: Today, 11:44am
Last Photo Upload: Never
Last Profile Update: Dec 18, 2009 10:07pm
Last Blog Post: Dec 7, 2009 5:38am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 11

Stalking (?) : 2

Inspiring (?) : 0

logotype702

Overall Goal: To participate in the 40+ 16-weeks challenge (January)

Fit Status: going to the gym, upper body tension workout,CKD...

Motivation Level: 10/10

Dec 9, 2009 6:34 pm History

Oct 18, 2009 7:21 am History

Personal Info And Background:

Real Name:	Martin P.
Sex:	Male
Age:	45
Location:	Nederland, Texas, United States
Occupation:	Planner - Scheduler
Personal Website:
Primary Gym:	Exygon 1007 Nederland Ave Nederland, TX United States
College:
High School:
When I Started:	Apr, 1982
How I Started:	Brother in law...
Why I Love It:	Help to focus
How I Stay Motivated:	Being a member of the 40Plusers group
BB Accomplishments:	Not weighting 245 pounds anymore
Forum Signature:	"It is never too late to do what is right" M.L.K. "Time is not important, only life is important" T.F.E. "There is no death, only life" LG702
Last Updated: Dec 18, 2009 10:07pm

What logotype702 Is Up To:

Dec 15, 2009

logotype702 changed Weight from 225 lbs. to 230 lbs., a 5 lb. gain in 27 days

- 5:43 am - Comment

Dec 12, 2009

logotype702 changed Overall Goal: "To participate in the 40+ 16-weeks challenge (January)."

- 9:19 am - Comment

Dec 9, 2009

logotype702 updated Fit Status "going to the gym, upper body tension workout,CKD..."

- 6:34 pm - Comment

See Last 164 Feed Items

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Progress Pictures:
Sep 16, 2009
	This member has not uploaded an after progress picture yet.
View All 7 Progress Pictures »
Last Updated: Dec 14, 2009 6:11pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	42.3" (107.44 cm)
Weight:	230 lb (104.5 kg)	Thighs:	26.75" (67.95 cm)
Bodyfat:	15.4 %	Calves:	16.5" (41.91 cm)
Chest:	44.5" (113.03 cm)	Forearms:	13" (33.02 cm)
Arms:	14.75" (37.47 cm)	Shoulders:
Hips:	43" (109.22 cm)	Neck:	17.4" (44.20 cm)
Last Updated: Dec 15, 2009 5:43am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 15, 2009 5:43am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To participate in the 40+ 16-weeks challenge (January)
Goal (Long):	Coming soon....
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Dec 12, 2009 9:19am

Members That Inspire logotype702:
	redweston [ BodySpace ] redweston no BS approach to life inspires..!! read more »
View all 1 members who inspire logotype702 »

BodyAnswers

logotype702 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 12, 2009 9:19am

Videos of logotype702
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Last Updated: Dec 12, 2009 9:19am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 12, 2009 9:19am

Latest BodyBlog Entry (48 Posts Total)
7-Dec-09 - 6:00 am - Pre 16-weeks Challenge Transition Protocol + CKD - Car Category: Training on Dec 7, 2009 5:38am Cardio: HIIT - Pyramid: 5' warm-up 30" high - 1' low 45" high - 1' low 60" high - 1' low 90" high - 1' low 60" high - 1' low 45" high - 1' low 30" high - 1' low 5' cool down Breakfast: I-Hop Colorado omelet (spare the pancakes!!) View Logotype702's BodyBlog

Current Supplements:
	Prolab Creatine Monohydrate, 1000 Grams Started: Jun 02, 2003 Reason: correct date [2003], improve workouts [more volume], secondary effect is more... read more »
	Prolab Glutamine Powder, 1000 Grams Started: Jun 02, 2003 Reason: minimize impact of working out, build mass...
	Nutrex Lipo 6, 240 Vcaps Started: Feb 20, 2009 Reason: to accelerate fat loss.
Barlean's Flax Oil Capsules, 100 Softgels read more »
Prolab ProZMA, 90 Capsules read more »
Optimum 100% Casein Protein, 4 Lbs., Cookies And Cream read more »
LG Sciences Lipotropic Protein, 5 Lbs, Chocolate read more »
View All Current Supplements »
Last Updated: Sep 27, 2009 10:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	79 View All Posts
Posts Per Day:	0.25
Last Activity:	Today, 3:11pm
Recent Threads: Dave Draper motivation posted in Motivation -last reply: 48 days ago You Snooze, You Lose -- Weight posted in Over 35 Misc -last reply: 87 days ago Rough day at work? You won't feel like exercising posted in Over 35 Misc -last reply: 89 days ago The Secret of Self-Control posted in Over 35 Misc -last reply: 94 days ago WARNING: For Your Health, Froot Loops? posted in Nutrition -last reply: 103 days ago View All Threads »

Workout Program:

I will follow the workouts in the book "The Body Sculpting Bible for Men" [James Villepigue & Hugo Rivera, Hugo has some articles in BB.com]
I already followed this program (back in 2003) and it worked in transforming my body. Hope this time it will do the trick again.

- Total of 6...

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Friends (13)

murphy12	OldBullrider	DeterminedDeana
SR800	CA562DUDE	HIGHLANDER2008
donnakay	taf1968	avatarfx

Show All Friends (13) »

Last Updated: Dec 7, 2009 5:24am

Visitor Comments (16)
[ Leave logotype702 a Comment ]
	donnakay [ View Profile ] Dec 7, 2009 6:27pm Awe, thanks...but are we ever satisfied with our looks?
	donnakay [ View Profile ] Dec 6, 2009 6:08pm what is this challenge? Is it on Bodybuilding.com?
	donnakay [ View Profile ] Dec 5, 2009 7:16pm So..are you doing the challenge and if so..hows it goin??????
	KatNap [ View Profile ] Oct 11, 2009 8:43am HI Martin - MOTIVATION IS IN The HOUSE!!! LOL thanks for the add !
	soleuvanathlete [ View Profile ] Oct 5, 2009 8:22am Oh, I'm in it logo!! IN IT TO WIN IT! Things are going great and a restful weekend has be refreshed & ready to go! You?
	soleuvanathlete [ View Profile ] Sep 25, 2009 8:51am Hey Logo! I just saw your list of places you've lived. I used to work in Southfield. Presently I work in Farmington Hills, and live in Commerce Township! Small world. Crazy that you've lived so many places! ~Brooke
	redweston [ View Profile ] Sep 23, 2009 6:30pm Hey, logo, I'm flattered !! best to ya with your 12 week challenge, keeponpumpin!-red
	jsfmt99 [ View Profile ] Sep 19, 2009 7:51am Hey thanks for the ad and for your comment - much appreciated. You are doing an awesomejob with your weight loss! keep up the excellent work and keep me posted! All the best!
	HIGHLANDER2008 [ View Profile ] Sep 18, 2009 7:47am Thanks for adding me
	andrea62 [ View Profile ] Sep 9, 2009 8:34am Good luck with the 12 week challenge.
	Romantic1983 [ View Profile ] Jun 9, 2009 12:02pm lol. maybe one day! Yea but its all the details which make up the whole package! Thats why i am always striving to have the best possible physique for me
	Romantic1983 [ View Profile ] May 10, 2009 1:23pm lol. never been to south beach actually! And trust me. people wouldnt be in awe if I went topless lol
	Romantic1983 [ View Profile ] May 3, 2009 1:52pm Humm- ok where is Beaumont in relation to the other major cities? I know I know, such a Fl girl. My body fat is somewhere between 9 and 11! right now:)
	Romantic1983 [ View Profile ] Apr 15, 2009 3:42pm Hey! How are you?
	DeterminedDeana [ View Profile ] Feb 22, 2009 4:52pm Yes! Best of luck to you! You are going to do awesome! Take care and have a healthy week! DD
	DeterminedDeana [ View Profile ] Feb 15, 2009 8:17pm Best of luck to you! I can't wait to see how you do come 3-15-09! Have an awesomee week! DD

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