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Membership Info

Member Since: Dec 3, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 119

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : logek17 10

Activity

Last Visit: Jun 13, 2009 12:25am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

logek17

Overall Goal: get down from 185lbs. to 140lbs.

Fit Status: logek17 has not entered a Fit Status. Ask logek17 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rob
Sex:	Male
Age:	25
Location:	Los Angeles, California, United States
Occupation:	Firefighter
Personal Website:	http://logek17@gmail.com
Primary Gym:
College:
High School:
When I Started:	Dec, 2008
How I Started:	it's been a progression since 2003. went from 245lbs. in 2003 to my current weight 185lbs...
Why I Love It:	it feels good to get into shape.
How I Stay Motivated:	work
BB Accomplishments:	lost 65 pounds.
Forum Signature:

What logek17 Is Up To:

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Progress Pictures:
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Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):	get down from 185lbs. to 140lbs.
Goal (Long):	i want to lose fat before May 2009. I an currently 185lbs and i'm 5'8". i want to slim down to 140lbs. once i drop the weight i want to build lean muscle, but not to big like pro bodybuilder just wanna be build and show body definition..........! if anyone can help me accomplish that it will be greatly appreciated...! also i run 3.3 miles twice a day and every day i push myself to try to beat my time of 00:25:28.....
Weight Goal:	I want to LOSE 45 lb
Bodyfat Goal:
Upcoming Contest:

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Last Activity:	Feb 7, 2009 6:38am
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