loganm44 
"I plan to ad about 15lbs to my frame to compete in Miami at Muscle Mania. Just competed in Las Vegas at the Muscle Mania America and placed 2nd."
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To:
Bryce G
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From:
loganm44
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Mar 31, 2009 10:16am
thank you B. Keep training!!
L.
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To:
MR.HARDBODY
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From:
loganm44
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Mar 30, 2009 9:34pm
Thanks Mr.H, lots of lunges and heavy leg presses! Get to work!!
L.
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