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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
143.6 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
CURRENT WEIGHT
167
Lbs.
Aug 26, 2011
CURRENT BODY FAT
14
%
Jan 21, 2008
PROGRESS HISTORY
Lbs.
2008-01-21,2011-08-26
143,167
%
2008-01-21
14
Lbs.
2008-01-21,2011-08-26
123,143.6
Programs
My Workout Philosophy View My Full Workout Program
LoganCL has not added any program information.
My Nutrition Program View My Full Nutrition Program
LoganCL has not added any program information.
My Supplement Program View My Full Supplement Program
LoganCL has not added any program information.
My Motivation Program View My Full Motivation Program
LoganCL has not added any program information.
Visitor Comments
LoganCL is now friends with MuscleItaliano.