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locdownent
"IAM A TRANSFORMER.MORE THAT MEETS THE EYES."

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Progress Pictures


Oldest Newest
Feb 12, 2009 Nov 22, 2009
JUST STARTING THE TRANSFORMATIOM

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 354.0 lb (160.9 kg) Change: -64.0 lb (-29.1 kg)
Current: 290.0 lb (131.8 kg) Percent Change: -18.1 %

  Start Current Goal Remaining  
  Feb 19, 2009 Dec 20, 2009 Jun 19, 2009 Goal Has Expired  
  354.0 lb (160.9 kg) 290.0 lb (131.8 kg) 250.0 lb (113.6 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Nov 21, 2009 290.0 lb (131.8 kg) -7.0 lb (-3.2 kg) -2.4 %
Sep 24, 2009 297.0 lb (135.0 kg) -3.2 lb (-1.5 kg) -1.1 %
Jul 21, 2009 300.2 lb (136.5 kg) -5.8 lb (-2.6 kg) -1.9 %
Jun 21, 2009 306.0 lb (139.1 kg) -13.0 lb (-5.9 kg) -4.1 %
May 31, 2009 319.0 lb (145.0 kg) -3.0 lb (-1.4 kg) -0.9 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 42.0 % Change: -20.0 %
Current: 22.0 % Percent Change: -47.6 %

  Start Current Goal Remaining  
  Feb 19, 2009 Dec 20, 2009 Jun 19, 2009 Goal Has Expired  
  42.0 % 22.0 % 25.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jun 21, 2009 22.0 % -7.0 % -24.1 %
May 2, 2009 29.0 % -3.0 % -9.4 %
Apr 25, 2009 32.0 % -4.0 % -11.1 %
Mar 11, 2009 36.0 % -6.0 % -14.3 %
Feb 19, 2009 42.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 19, 2009 58.0" (147.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -3.0" (-7.6 cm)
Current: 19.0" (48.3 cm) Percent Change: -13.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 2, 2009 19.0" (48.3 cm) -3.0" (-7.6 cm) -13.6 %
Feb 19, 2009 22.0" (55.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -2.0" (-5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Feb 19, 2009 Dec 20, 2009 Jun 19, 2009 Goal Has Expired  
  46.0" (116.8 cm) 44.0" (111.8 cm) 38.0" (96.5 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Mar 11, 2009 44.0" (111.8 cm) -2.0" (-5.1 cm) -4.3 %
Feb 19, 2009 46.0" (116.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -1.0" (-2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 10, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Feb 19, 2009 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2009 6'4.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Feb 19, 2009 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 132.0 lb (60.0 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 46.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 25, 2009 417.0 lb (189.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 26, 2009 417.0 lb (189.5 kg) 87.0 lb (39.5 kg) 26.4 %
Mar 11, 2009 330.0 lb (150.0 kg) 45.0 lb (20.5 kg) 15.8 %
Mar 1, 2009 285.0 lb (129.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 176.0 lb (80.0 kg)
Current: 581.0 lb (264.1 kg) Percent Change: 43.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 24, 2009 581.0 lb (264.1 kg) 66.0 lb (30.0 kg) 12.8 %
Apr 25, 2009 515.0 lb (234.1 kg) 12.0 lb (5.5 kg) 2.4 %
Mar 17, 2009 503.0 lb (228.6 kg) 98.0 lb (44.5 kg) 24.2 %
Mar 1, 2009 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: 123.0 lb (55.9 kg)
Current: 618.0 lb (280.9 kg) Percent Change: 24.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 24, 2009 618.0 lb (280.9 kg) 88.0 lb (40.0 kg) 16.6 %
Apr 25, 2009 530.0 lb (240.9 kg) 59.0 lb (26.8 kg) 12.5 %
Mar 26, 2009 471.0 lb (214.1 kg) -44.0 lb (-20.0 kg) -8.5 %
Mar 17, 2009 515.0 lb (234.1 kg) 20.0 lb (9.1 kg) 4.0 %
Mar 1, 2009 495.0 lb (225.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 50.0 lb (22.7 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 37.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 19, 2009 185.0 lb (84.1 kg) -40.0 lb (-18.2 kg) -17.8 %
May 14, 2009 225.0 lb (102.3 kg) 68.0 lb (30.9 kg) 43.3 %
Mar 17, 2009 157.0 lb (71.4 kg) 22.0 lb (10.0 kg) 16.3 %
Mar 1, 2009 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 196.0 lb (89.1 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 87.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 24, 2009 421.0 lb (191.4 kg) 55.0 lb (25.0 kg) 15.0 %
May 14, 2009 366.0 lb (166.4 kg) 86.0 lb (39.1 kg) 30.7 %
Apr 25, 2009 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
Mar 26, 2009 262.0 lb (119.1 kg) 8.0 lb (3.6 kg) 3.1 %
Mar 17, 2009 254.0 lb (115.5 kg) 29.0 lb (13.2 kg) 12.9 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 113.0 lb (51.4 kg)
Current: 268.0 lb (121.8 kg) Percent Change: 72.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 14, 2009 268.0 lb (121.8 kg) 36.0 lb (16.4 kg) 15.5 %
Mar 26, 2009 232.0 lb (105.5 kg) 63.0 lb (28.6 kg) 37.3 %
Mar 17, 2009 169.0 lb (76.8 kg) 14.0 lb (6.4 kg) 9.0 %
Mar 1, 2009 155.0 lb (70.5 kg)


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