Member Since: Oct 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 562
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Mar 16, 2009 8:02amLast Forum Post: Never Last Photo Upload : Jan 9, 2009 10:53amLast Profile Update: Aug 3, 2008 7:29amLast Blog Post : Jan 25, 2009 8:59am
loaditup
Overall Goal: I would like to get to 200 pounds of muscle, and you never know I might try to go into a compition and see how I would do.
Fit Status:
time to get cut
Real Name: Lou Soligo
Sex: Male
Age: 38
Location: Guelph, Ontaro, Canada
Occupation: Plumber
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2006
How I Started: I was over weight and did'nt like the way I looked, and had no energy to do things, also I was not having any luck in the dating department.
Why I Love It: It gives me a good tension release and I love the pump.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 11, 2007
Jan 9, 2009
this was taken about two month's ago.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I would like to get to 200 pounds of muscle, and you never know I might try to go into a compition and see how I would do.
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
loaditup does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 25, 2009 8:59am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
PVL Maxx essentials BCAA 6000 MAXX
Started: Jan 25, 2009
Reason:
Started: Mar 04, 2009
Reason:
Started: Mar 10, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 9, 2009 10:54am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Cheat Foods:
Workout Music:
80's hair rock and heavy metal
Supplements:
[ Leave loaditup a Comment
Barbie Barbell [ View Profile ] Jan 7, 2009 4:29pm
I wish you the best for 2009 I hope your life is prosperous!!!
peace,
**BB**
Aubrie [ View Profile ] Jan 7, 2009 8:55am
Welcome!... unless you're not new and you just don't send FR's lol. I hope training is amazing!
KrazyLegz [ View Profile ] Jan 5, 2009 7:17pm
YAY!! :)
stachedwalker [ View Profile ] Jan 3, 2009 6:03pm
new pics are looking good ... keep up the good work!
TXBULL [ View Profile ] Nov 4, 2007 10:46pm
good set of biceps. very good screen name
stachedwalker [ View Profile ] Oct 20, 2007 6:12pm
With those arms it doesn't look like you need any wrenchs to do your job. Great size and good definition.
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