Member Since: Jul 19, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 307
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 23, 2009 6:23pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 28, 2008 11:58pmLast Blog Post : Dec 8, 2008 1:38pm
lo4sho
Overall Goal: lo4sho has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 24
Location: london, ont, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2005
How I Started: always been active just wanted something more.. took for almost a yr recovering from an accident now im back at it
Why I Love It: I love the feeling of being in shape and feeling the pump after a nice hard workout
How I Stay Motivated: Staying motivated is always the hardest part, just try to stay focused and try to set my goals and accomplish them
BB Accomplishments:
Forum Signature:
Jan 6, 2008
Jul 23, 2008
out of shape needed a change
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Dec 01, 2007
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Product Not Found
Started: Feb 01, 2008
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Started: Apr 04, 2008
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 23, 2009 6:01pm
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[ Leave lo4sho a Comment
TheSovereign [ View Profile ] Jul 23, 2008 4:32pm
hey man, good work.
how has xyience's xelerate worked out for you?
RK1228 [ View Profile ] Jul 19, 2008 6:01pm
Nice progress! You're building an impressive physique! Keep it up!
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