Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

To be the healthiest, strongest, most powerfuly in spirt woman i have ever been. I Want to compete next spring with my sister Athena!

Lower my BF to 14% & get ready for the summer!

I am a Certified Personal Trainer in NE Pennsylvania. Taking Black Jack & Poker Certifications to be a Dealer at a Casino!

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

17 weeks out! Been off diet pop, artificial sweeteners, & sugars 4 days now!

Compete in two power lifting meets - January and April. Compete in figure in two shows locally in June and July. Hit 315 deadlift for my meets.

LIVE IN UTAH? COME TO MY 300 STYLE BOOT CAMP! ASK FOR MORE INFO. PICK UP JANUARY ISSUE OF MUSCLE EVOLUTION ON THE COVER AND INSIDE. LATEST ISSUE OF STATUS.WILL BE @THE ARNALD AND FIBO W/PANTHERA LABS COME SAY HI

FORMER skinny/fat saggy assed &shy mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!

Got a gorgeous bodybuilder, Love you Ry xox Working hard cutting up. Come home Safe Soldiers, Marines, Sailors, Airmen..

Each of us has within ourselves, a spirit, an energy, a superhero that is screaming to be revealed. The art of physique perfection, our sport, our journey, our discipline... bodybuilding... is a means of expressing that inner being.

Hey guys! Im a PRO WNSO fitness, bikini, and Playboy model. I train hard year-round...I love to stick to my healthy life plan!!! *NEW* Planet Muscle, Playboy NUDES fall'09 OUT NOW!!!!** ;) xo~z