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in:
lmromeo’s Body/Lifting Stats




lmromeo's Progress

Progress Photos
before
Start
Dec 31, 2012
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
118.0Lbs. (53.6kg)
Change: 39.4Lbs. (17.9kg)
157.4Lbs. (71.5kg)
Percent Change: 33.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
May 21, 2013 157.4Lbs. (71.5kg) 0.4Lbs. (0.2kg) 0.3 %
May 12, 2013 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
May 11, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
May 7, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 4, 2013 156.0Lbs. (70.9kg) 4.0Lbs. (1.8kg) 2.6 %
May 2, 2013 152.0Lbs. (69.1kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 23, 2013 151.5Lbs. (68.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 22, 2013 152.0Lbs. (69.1kg) 0.8Lbs. (0.4kg) 0.5 %
Apr 15, 2013 151.2Lbs. (68.7kg) -0.7Lbs. (-0.3kg) -0.5 %
Apr 10, 2013 151.9Lbs. (69.0kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 8, 2013 149.9Lbs. (68.1kg) -1.2Lbs. (-0.5kg) -0.8 %
Apr 6, 2013 151.1Lbs. (68.7kg) -1.4Lbs. (-0.6kg) -0.9 %
Apr 1, 2013 152.5Lbs. (69.3kg) 0.7Lbs. (0.3kg) 0.5 %
Mar 27, 2013 151.8Lbs. (69.0kg) 3.8Lbs. (1.7kg) 2.6 %
Mar 18, 2013 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 148.0Lbs. (67.3kg) 1.0Lbs. (0.5kg) 0.7 %
Mar 7, 2013 147.0Lbs. (66.8kg) 2.0Lbs. (0.9kg) 1.4 %
Mar 6, 2013 145.0Lbs. (65.9kg) 1.5Lbs. (0.7kg) 1.0 %
Mar 1, 2013 143.5Lbs. (65.2kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 16, 2013 143.0Lbs. (65.0kg) 1.4Lbs. (0.6kg) 1.0 %
Dec 31, 2012 141.6Lbs. (64.4kg) 2.8Lbs. (1.3kg) 2.0 %
Nov 25, 2012 138.8Lbs. (63.1kg) 20.8Lbs. (9.5kg) 17.6 %
Oct 8, 2009 118.0Lbs. (53.6kg)
Show Full History (23 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
7.0%
Change: 5.0%
12.0%
Percent Change: 71.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
May 21, 2013 12.0% 1.0% 9.1 %
May 4, 2013 11.0% 0.0% 0.0 %
Apr 22, 2013 11.0% -0.5% -4.3 %
Apr 6, 2013 11.5% 0.5% 4.5 %
Apr 1, 2013 11.0% 1.2% 12.2 %
Mar 18, 2013 9.8% 1.0% 11.4 %
Mar 13, 2013 8.8% 0.1% 1.1 %
Mar 1, 2013 8.7% -0.3% -3.3 %
Feb 27, 2013 9.0% 0.1% 1.1 %
Feb 25, 2013 8.9% 1.2% 14.8 %
Feb 18, 2013 7.8% -0.8% -8.8 %
Feb 16, 2013 8.5% 1.5% 21.4 %
Nov 25, 2012 7.0% 0.0% 0.0 %
Oct 8, 2009 7.0%
Show Full History (14 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 25, 2012 5' 6" (1 m 68 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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