I want to lose 50 pounds and gain strength, by the time I go to Iraq with the army in November.

Lose Weight and become more heatlthy

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Gain muscle, Lose wieght, Get stronger

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Reach 100 lbs loss by the beginning of next year and 150 lbs loss by the end of the year! One pound at a time :)

I want to be bigger, stronger and quicker.

In an Winter Rut....

1ST Place!!!!!! I took 1st in Novice Short! and 2nd in Open Short!! Wow What an Experience!! One I will never Forget!! Cant wait till my next show!!

Get my 6 pack to show and get more muscular definition. Looking to start competing sometime in the near future.

stay healthy and not get hurt, while getting big and ripped

Loving life right now new year coming new me in the making!

To lose 15 pounds of fat to reach my goal of 10% bf

To give beyond reason, to care beyond hope, to love without limit; to reach, stretch, and dream, in spite of your fears. These are the hallmarks of divinity - traits of the immortal. Yeah, right. Blah blah blah. Grow big or die.

'bulking' phase is now over....time to lean out! GAME ON!