Bodybuilding.com Information Motivation Supplementation
in:
lmhorseplay
32%
bf
199.3 Lbs.
wt
5'3"
ht
BodySpace Member
lmhorseplay
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Member Since: Jan 14, 2013

Last Visit: Apr 3, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Leah
age
43
gender
Female
location
Las Vegas, NV, US
gym
occupation
Legal Secretary
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Overall Goal
///
Transform My Body
goal physique
Fashion Model

Progress & Goals

BEFORE
Jan 14, 2013
CURRENT
Feb 17, 2013
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135.6 Lbs.

LEAN BODY MASS

63.8 Lbs.

BODY FAT

CURRENT WEIGHT
199.3
Lbs.
Apr 6, 2013
Lbs.
Save
CURRENT BODY FAT
32
%
Apr 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-14,2013-01-15,2013-01-16,2013-01-19,2013-01-21,2013-01-22,2013-01-27,2013-01-29,2013-01-31,2013-02-02,2013-02-04,2013-02-06,2013-02-10,2013-02-15,2013-02-17,2013-02-20,2013-02-22,2013-02-23,2013-03-04,2013-03-05,2013-03-06,2013-03-07,2013-03-13,2013-04-03,2013-04-06
213,209,208,207.2,205.8,205.4,204.8,204.8,204.8,204.2,203.6,203,205,204.6,204.2,204,202.8,201.8,203.5,203.2,202.7,202.4,202,201.4,199.4
Dec 23, 2013
140 Lbs.
%
2013-01-14,2013-01-15,2013-01-21,2013-01-29,2013-02-02,2013-02-10,2013-02-17,2013-02-23,2013-04-06
38,38,37,37,35,34,34,33,32
Dec 23, 2013
20 %
Lbs.
2013-01-14,2013-01-15,2013-01-16,2013-01-19,2013-01-21,2013-01-22,2013-01-27,2013-01-29,2013-01-31,2013-02-02,2013-02-04,2013-02-06,2013-02-10,2013-02-15,2013-02-17,2013-02-20,2013-02-22,2013-02-23,2013-03-04,2013-03-05,2013-03-06,2013-03-07,2013-03-13,2013-04-03,2013-04-06
132.1,129.6,129,128.5,129.7,129.4,129,129,129,132.7,132.3,132,135.3,135,134.8,134.6,133.8,135.2,136.3,136.1,135.8,135.6,135.3,134.9,135.6
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LATEST MEASUREMENTS

  • Waist
    35" no change in 41 days
    Apr 6, 2013
  • Arms
    15" a loss of 0.2" in 41 days
    Apr 6, 2013
  • Chest
    41.2" a loss of 0.8" in 41 days
    Apr 6, 2013
  • Thighs
    26.2" a loss of 1" in 41 days
    Apr 6, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

lmhorseplay has not added any program information.

My Nutrition Program View My Full Nutrition Program

lmhorseplay has not added any program information.

My Supplement Program View My Full Supplement Program

lmhorseplay has not added any program information.

My Motivation Program View My Full Motivation Program

lmhorseplay has not added any program information.

What lmhorseplay Is Up To

lmhorseplay measured her arms at 15 in., a loss of 0.2 in. in 42 days and measured 8 other body parts.

15 in.
Apr 6, 2013

lmhorseplay updated her body fat from 33% to 32%, a loss of 1% in 42 days.

32%
Apr 6, 2013 |
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lmhorseplay updated her weight from 201.4 Lbs. to 199.4 Lbs., a 2 Lb. loss in 3 days.

199.4 Lbs.
Apr 6, 2013 |
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lmhorseplay is now friends with Thebesticanbe.

Apr 3, 2013

lmhorseplay updated her weight from 202 Lbs. to 201.4 Lbs., a 0.6 Lb. loss in 21 days.

201.4 Lbs.
Apr 3, 2013 |
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lmhorseplay Started Betancourt's Ripped Juice today- hoping to see some good results!

Mar 25, 2013 |
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lmhorseplay Diet back on track for a week and almost back to my recent lowest weight. I will get under 200 by next week... I will!

Mar 13, 2013 |
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lmhorseplay updated her weight from 202.4 Lbs. to 202 Lbs., a 0.4 Lb. loss in 6 days.

202 Lbs.
Mar 13, 2013 |
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lmhorseplay updated her weight from 202.7 Lbs. to 202.4 Lbs., a 0.3 Lb. loss in 1 day.

202.4 Lbs.
Mar 7, 2013 |
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lmhorseplay updated her weight from 203.2 Lbs. to 202.7 Lbs., a 0.5 Lb. loss in 1 day.

202.7 Lbs.
Mar 6, 2013 |
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lmhorseplay is now friends with beastmodemike.

Mar 5, 2013

lmhorseplay updated her weight from 203.5 Lbs. to 203.2 Lbs., a 0.3 Lb. loss in 1 day.

203.2 Lbs.
Mar 5, 2013 |
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lmhorseplay updated her motivation level from 10/10 to 10/10.

Mar 5, 2013 |
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lmhorseplay Had nearly two weeks of off-kilter diet and a week out of the gym- back full force now and ready to rock!

Mar 5, 2013 |
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lmhorseplay updated her weight from 201.8 Lbs. to 203.5 Lbs., a 1.7 Lb. gain in 9 days.

203.5 Lbs.
Mar 4, 2013 |
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About Me

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Visitor Comments

Leave a Comment
bbqwizard
bbqwizard this is a continuation from the post below....(I was only allowed 500 characters) As for me, I am doing better thanks! I was actually able to incline curl 15# yesterday for fifteen reps..lol Not pushing thing's is rough for me though. Tonight is all about legs, so tomorrow I'll probably be asking you for a wheelchair or walker..lol Jan 29, 2013 5:41pm
bbqwizard
bbqwizard Awesome work! That is the best mindset I've heard in a long time:) MOst people fall by the waste-side shortly after they find out you actually have to work to achieve results. I have no doubt that you will succeed! My God guide the entire way:) Jan 29, 2013 5:40pm
bbqwizard
bbqwizard I know you have been pushing it! How's it going? Jan 28, 2013 6:40pm
missladyj
missladyj Thanks for adding me! I know how it is losing a lot of weight and then gaining it all back all over again...we can do it again and keep it off forever if we are really determined to do so! Jan 19, 2013 8:33am
JeanetteC
JeanetteC Best wishes to you and your fitness goals You can do it girl Jan 15, 2013 1:32pm
bbqwizard
bbqwizard welcome to the party! time to get your lean on:)t Jan 15, 2013 1:12pm

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