lmcdon4ld 
"I want to Transform My Body."
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To:
jlbobcat
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From:
lmcdon4ld
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Apr 6, 2009 8:28am
started up again this past weekend, had to stop for three weeks because i injured my neck, but i'm back! how bout u?
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To:
Brodeur3o
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From:
lmcdon4ld
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Apr 6, 2009 8:27am
i had to hold off for three weeks because i injured my neck :-( but its getting better and i started up again this past weekend. how bout u?
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To:
Mr. Delts
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From:
lmcdon4ld
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Apr 6, 2009 8:26am
i live on long island :-)
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To:
justaddprotein
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From:
lmcdon4ld
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Mar 12, 2009 5:45am
thank you!!
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To:
scrwedupmuscle
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From:
lmcdon4ld
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Mar 7, 2009 1:48pm
just started getting serious three weeks ago...so far so good thank u!
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