Member Since: Jan 7, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 2,026
Forum Posts: 557 BodyBlog Entries: 3 Comments to Others: 10
Last Visit: Jun 23, 2009 3:30pmLast Forum Post : May 22, 2008 11:23amLast Photo Upload : May 30, 2009 12:22pmLast Profile Update: Jun 22, 2009 9:15pmLast Blog Post : Apr 4, 2008 8:14pm
lmariBB
Overall Goal: Gain muscles, I lost the weight I wanted to lose and to look good and be of encoragement to others.
Fit Status:
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Real Name: Louis
Sex: Male
Age:
Location: Sarasota, Florida, United States
Occupation: Youth Minister in Sarasota Fl.
Personal Website:
Gym: Y.M.C.A.
Gym Location: Sarasota
When I Started: Oct, 2007
How I Started: I started working as a youth minister and could not keep up with my teens, so I desided to work out and I'm loving it!!!
Why I Love It: Because it makes me look good and strong!and I can help others be healthy.
How I Stay Motivated: By looking at how I've improved and continue improving every month! and could be an example to every teen I get in touch with.
BB Accomplishments: Just starting to workout is a big accomplishment, maybe in the future I could compeet.
Forum Signature: God is Good, all the time and all the time God is good!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain muscles, I lost the weight I wanted to lose and to look good and be of encoragement to others.
Goal (Long): My goals are to look good muscle wise, and be able to encorage others to be healthy. I need to learn more about BB. But I'm wiling to learn. God is My provider and I know He will give me strenth to get Phisicaly strong and mentaly awake. I'm 53 years old, but feel younger and whant to acomplish this to also look younger. Also my goal is to use this to go and Evangelize for the glory of God.
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 6%
Upcoming Contest:
lmariBB does not have inspirational members yet.
lmariBB has answered 5 of 67 total questions.
View all 5 of lmariBB's BodyAnswers »
What celebrity body would you most like to have? Why?
Lou Farigno, like the way he looks and how he trains!
Do you currently have a workout partner?
Do you tell your friends and/or family about your fitness goals?
Why or why not?
Because they push me to go on and not quit!
View all 5 of lmariBB's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Other on Apr 4, 2008 8:14pm
sory I had been out of commission for a few weeks, had a bad virus and had to sut down for a few; but I'm back!
Started: Mar 15, 2008
Reason: needed the protein and this product has 100% protein and it taste good.
Started: Apr 03, 2008
Reason: a friend recomended. and it's working
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review: outstanding, very good and it truly works!
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 557 View All Posts
Posts Per Day: 1.02
Last Activity: Jun 6, 2009 10:33pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
BB
Helping people Know God!
Camping
Magazines:
Muscle Mag
Iron man
Christian Youth
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave lmariBB a Comment
Andredc90 [ View Profile ] Mar 1, 2009 6:58pm
Thankyou! Godbless to you as well!
Tx9 [ View Profile ] Jan 30, 2009 9:34am
You get that diet in check yet?
Bercules [ View Profile ] Jan 6, 2009 9:51pm
Thanks for the add.
ford4reek [ View Profile ] Jan 4, 2009 2:25pm
Thanks for the add! God is awesome!
big_m [ View Profile ] Jan 4, 2009 11:27am
Glad to meet a fellow pastor. Train hard, and pray harder. Happy New Year!
stevep78 [ View Profile ] Jan 4, 2009 10:56am
thnx for the add bro..hit me up if you need anything..
STeve
kinkoshinkai [ View Profile ] Nov 12, 2008 2:05pm
Go to AWMA.com for the stretch machine. You can also find them on Craig's list or e-Bay sometimes. It wouldn't hurt to get some good in person instruction on good stretching technique, too. There are safe and not-so-safe methods, and a little time invested in studying proper methods will save you pain and injury in the long and short run. Good luck
freeguy [ View Profile ] Nov 10, 2008 9:15pm
thanks for the add...
JackHIT [ View Profile ] Jul 22, 2008 6:08pm
Thanks for the pic vote. Keep at it.
jermaineburns [ View Profile ] Jul 14, 2008 2:26pm
Hey man. Keep ministring to this Joshua generation.
JackHIT [ View Profile ] Jul 7, 2008 4:19am
Thanks for the pic vote. Stay on track to exceed yor goals.
woulduwithme [ View Profile ] Jul 3, 2008 9:03pm
congrats on the weight loss bro!
amysuds [ View Profile ] Jun 9, 2008 10:52am
Thanks so much Louis!!
attmandu [ View Profile ] Jun 9, 2008 8:53am
Louis, Thanks for all the picture ratings... I appreciate it much! I also like to be encouragement for other... that's a worthy goal!
MASSACRE15 [ View Profile ] May 26, 2008 8:31pm
thanks keep up the good work
Bahai.Lifter [ View Profile ] Apr 25, 2008 1:30am
"Blessed is that strong one who will shatter the gods of vain imaginings through the potency of the Name of his Lord, He Who ruleth over all men."
Justinrozon7 [ View Profile ] Apr 20, 2008 8:05pm
thanks, work outs are going good man, what about you?
lyrics53 [ View Profile ] Apr 19, 2008 2:30am
thanks for the add
EL FUERTE [ View Profile ] Apr 16, 2008 2:33pm
Thanks for the add Tocallo, Solid upper body, you have there..
WheyRage [ View Profile ] Apr 7, 2008 8:35pm
abs just any type of sit ups and leg raises, chest switch between barbell and dumbbell every week about 4/5 sets of 7 or 8. also hit the cable cross overs they are GREAT
