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lmakers’s Body/Lifting Stats




lmakers's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
152.0Lbs. (69.1kg)
Change: -10.0Lbs. (-4.5kg)
142.0Lbs. (64.5kg)
Percent Change: -6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
142.0Lbs. (64.5kg)
May 21, 2013
142.0Lbs. (64.5kg)
Jul 21, 2014
135.4Lbs. (61.5kg)
426 Days
6.6Lbs. (3.0kg)
This member must lose 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must lose 0.11Lbs. (0.05kg) per week to achieve their goal.
This Member must lose 0.46Lbs. (0.21kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 30, 2012 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 142.0Lbs. (64.5kg) -4.0Lbs. (-1.8kg) -2.7 %
Oct 8, 2012 146.0Lbs. (66.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 146.0Lbs. (66.4kg) -6.0Lbs. (-2.7kg) -3.9 %
Jan 2, 2012 152.0Lbs. (69.1kg)
Bodyfat

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Current Progress
Start
Current
36.0%
Change: -11.0%
25.0%
Percent Change: -30.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
25.0%
May 21, 2013
25.0%
Jul 21, 2014
13.0%
426 Days
12.0%
This member must lose 0.03% per day to achieve their goal.
This Member must lose 0.20% per week to achieve their goal.
This Member must lose 0.85% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 30, 2012 25.0% -4.0% -13.8 %
Dec 11, 2012 29.0% 4.0% 16.0 %
Dec 10, 2012 25.0% -9.0% -26.5 %
Oct 8, 2012 34.0% 0.0% 0.0 %
Sep 3, 2012 34.0% -2.0% -5.6 %
Jan 2, 2012 36.0%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
35.0" (88.9cm)
Change: -1.0" (-2.5cm)
34.0" (86.4cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 10, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Sep 3, 2012 35.0" (88.9cm)
Arms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: -0.5" (-1.3cm)
11.0" (27.9cm)
Percent Change: -4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 10, 2012 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Sep 3, 2012 11.5" (29.2cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -1.5" (-3.8cm)
38.5" (97.8cm)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 10, 2012 38.5" (97.8cm) -1.5" (-3.8cm) -3.8 %
Sep 3, 2012 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -2.5" (-6.4cm)
31.5" (80.0cm)
Percent Change: -7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 10, 2012 31.5" (80.0cm) -1.5" (-3.8cm) -4.5 %
Oct 8, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Sep 3, 2012 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
20.0" (50.8cm)
Change: 1.0" (2.5cm)
21.0" (53.3cm)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 10, 2012 21.0" (53.3cm) 1.0" (2.5cm) 5.0 %
Sep 3, 2012 20.0" (50.8cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 10, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: 0.5" (1.3cm)
10.0" (25.4cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 10, 2012 10.0" (25.4cm) 0.5" (1.3cm) 5.3 %
Sep 3, 2012 9.5" (24.1cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 3, 2012 22.0" (55.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 30, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 8, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 3, 2012 5' 6" (1 m 68 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
29.0Lbs. (13.2kg)
Change: 72.0Lbs. (32.7kg)
101.0Lbs. (45.9kg)
Percent Change: 248.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 8, 2012 101.0Lbs. (45.9kg) 72.0Lbs. (32.7kg) 248.3 %
Sep 3, 2012 29.0Lbs. (13.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
58.0Lbs. (26.4kg)
Change: 103.0Lbs. (46.8kg)
161.0Lbs. (73.2kg)
Percent Change: 177.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 8, 2012 161.0Lbs. (73.2kg) 103.0Lbs. (46.8kg) 177.6 %
Sep 3, 2012 58.0Lbs. (26.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 3, 2012 37.0Lbs. (16.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 8, 2012 27.0Lbs. (12.3kg) 5.0Lbs. (2.3kg) 22.7 %
Sep 3, 2012 22.0Lbs. (10.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 3, 2012 22.0Lbs. (10.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
22.0Lbs. (10.0kg)
Change: 28.0Lbs. (12.7kg)
50.0Lbs. (22.7kg)
Percent Change: 127.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 8, 2012 50.0Lbs. (22.7kg) 28.0Lbs. (12.7kg) 127.3 %
Sep 3, 2012 22.0Lbs. (10.0kg)

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