llumm2003 
"I want to lose 45 lbs and then build back up with lean muscle to idea weight of about 230/235 with body fat at 10-15%."
|
|
Nov 2, 2007
|
Jan 4, 2008
|
|
|
|
This was my starting photo. 259 lbs, a ton of body fat plenty of fat to loose.
|
After 9 weeks 41 lbs down, long ways to go.
|
|
Nov 2, 2007
This was my starting photo. 259 lbs, a ton of body fat plenty of fat to loose.
|
|
 |
Dec 14, 2007
6 weeks into it, 31 lbs down, still a ways to go.
|
|
|
Jan 4, 2008
After 9 weeks 41 lbs down, long ways to go.
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
