llumm2003 
"I want to lose 45 lbs and then build back up with lean muscle to idea weight of about 230/235 with body fat at 10-15%."
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| muyskenh [ BodySpace ] |
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Loose at least 10% body fat so I can compete in May 2009
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| Ronald A. Strahan [ BodySpace ] |
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Gearing up for another Transformation! New Log up Soon!
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| Shane_h85 [ BodySpace ] |
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To continue to train as a natural athlete, lets see how far these genetics can take me!
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