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llumm2003

"I want to lose 45 lbs and then build back up with lean muscle to idea weight of about 230/235 with body fat at 10-15%."

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Comments Left by llumm2003

(29 BodySpace Comments)
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To:
ms_cheeks
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From:
llumm2003
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Aug 22, 2008 10:52pm
WOW great work!!!! good luck in the race!
 
To:
trinavarghese
From:
llumm2003
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Jun 11, 2008 5:40pm
hey, welcome to the site, good luck on your goals!
 
To:
P90Xer
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From:
llumm2003
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May 13, 2008 7:45pm
great, thanks for the info.
 
To:
P90Xer
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From:
llumm2003
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May 12, 2008 8:19pm
you did even do other cardo? running? anything? just p90x?
 
To:
P90Xer
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From:
llumm2003
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May 11, 2008 7:28pm
Hey brother, progress looks good. So you recommend the P90X?
 
To:
TRazz
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From:
llumm2003
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Feb 16, 2008 9:56am
Thanks for the info.
 
To:
Ronald A. Strahan
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From:
llumm2003
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Jan 6, 2008 3:06pm
Thanks brother!
 
To:
frogprincess72
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From:
llumm2003
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Jan 2, 2008 9:35pm
hey i saw the polar plung on the news, I hope it went well for you.
 
To:
Romantic1983
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From:
llumm2003
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Jan 2, 2008 8:52pm
I'm doing pretty well....how are you? let me guess your doing an ab workout? j/k but serious your abs are awesome
 
To:
Romantic1983
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From:
llumm2003
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Jan 2, 2008 8:38pm
WOW! your abs ROCK! great work.
 
To:
Ronald A. Strahan
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From:
llumm2003
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Jan 2, 2008 8:34pm
Thanks Brother! your progress pics are motivating, you've done some serious hard work! Hopefully by summer time my progress pics will start to improve as your's has.
 
To:
frogprincess72
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From:
llumm2003
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Dec 31, 2007 11:44pm
Thanks for the info. Good luck on your plunge hope you warm up quickly afterwards. Happy New Year!
 
To:
frogprincess72
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From:
llumm2003
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Dec 30, 2007 10:18pm
wow great progress! seeing that is very motivating to me. what is your next goal? do you recommend redline?
 
To:
fitnessrn
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From:
llumm2003
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Dec 30, 2007 3:36pm
thanks for the info, i probably dont need anything to make me cranky, right? Have a great new year!
 
To:
fitnessrn
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From:
llumm2003
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Dec 30, 2007 2:56pm
hey looks like some great progress in a short amount of time, awesome! how did you like the Cytolean?
 
To:
runnermama
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From:
llumm2003
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Dec 30, 2007 11:17am
You look Great, good job....It's very motivating to see what hard work and eating clean will do.
 
To:
Maleficent238
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From:
llumm2003
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Dec 30, 2007 11:00am
hey there! welcome! What are you goals? looks like you've got a good starting point already.
 
To:
Jim Jizzle
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From:
llumm2003
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Dec 30, 2007 10:56am
Thanks for the info....what would you recommend instead.
 
To:
Ronald A. Strahan
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From:
llumm2003
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Dec 29, 2007 11:22pm
dang good work brother, keep it up!
 
To:
muyskenh
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From:
llumm2003
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Dec 29, 2007 10:52pm
Hey welcome, good luck on your goals.
 
Page 1 of 212>

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