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Membership Info
Member Since: Nov 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 408
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Sep 17, 2008 8:20pm
Last Forum Post: Jun 11, 2008 5:59pm
Last Photo Upload: Never
Last Profile Update: May 28, 2008 10:02pm
Last Blog Post: Today, 11:48am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
llumm2003

"I want to lose 45 lbs and then build back up with lean muscle to idea weight of about 230/235 with body fat at 10-15%."

Personal Info And Background:
Real Name: Matt
Sex: Male
Age:
Location: Texas, United States
Occupation:
Personal Website:
Gym: Gold's Gym
Gym Location: Abilene
When I Started: Nov, 2007
How I Started: Trying to get back in shape and loose a ton of body fat.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 20, 2007 8:18pm

Progress Pictures
Nov 2, 2007 Jan 4, 2008
Start 259 lbs After 9 weeks, 218 lbs.
This was my starting photo. 259 lbs, a ton of body fat plenty of fat to loose.  After 9 weeks 41 lbs down, long ways to go.
Last Updated: Jan 4, 2008 11:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: May 28, 2008 10:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 10:02pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to lose 45 lbs and then build back up with lean muscle to idea weight of about 230/235 with body fat at 10-15%.
Goal (Long):
Weight Goal: I want to LOSE 45 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Dec 24, 2007 10:24am

BodyAnswers
llumm2003 has answered 3 of 56 total questions.
View all 3 of llumm2003's BodyAnswers »

What chest workout has worked best for you?
Incline bench
- Updated Dec 27, 2007 6:43pm

What tricep workout has worked best for you?
Over head Tri. extensions
- Updated Dec 27, 2007 6:42pm

What bicep workout has worked best for you?
barbell curls
- Updated Dec 27, 2007 6:41pm

View all 3 of llumm2003's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 24, 2007 10:24am

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Last Updated: Dec 24, 2007 10:24am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 24, 2007 10:24am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Dec 24, 2007 10:24am

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Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 22, 2008 10:50pm
Recent Threads:


Workout Program:
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Friends (3)
Shane_h85
 

Ronald A. Strahan
 

muyskenh
Not showing the muscle yet :)
 

Last Updated: Jan 2, 2008 8:35pm

Visitor Comments (24)
[ Leave llumm2003 a Comment ]
ms_cheeks [ View Profile ]
Aug 23, 2008 12:57pm
thank you! good luck with your weight loss....
P90x - Round 2 - Week 5 P90Xer [ View Profile ]
May 13, 2008 10:29am
No cardio additional... nothing but P90X routines and the P90X nutritional plan.
I need a better Camera phone w8lift2008 [ View Profile ]
May 12, 2008 10:34pm
It's a good diet plan, It's hard for me because of my job, but a regular Monday thru Friday situation I think it would work really well. Right now diet is my biggest issue. The workouts are great though, consistently sore somewhere since day one!
I need a better Camera phone w8lift2008 [ View Profile ]
May 12, 2008 10:44am
It's going great so far. I am 30 days in and I am seeing great progress.
P90x - Round 2 - Week 5 P90Xer [ View Profile ]
May 12, 2008 9:53am
Yes, I would recommend it. It's worked wonders for me. I did not do any other exercises/programs during my transformation. So my results are exactly how they appear in my profile all due to P90X!
Dave0928 [ View Profile ]
May 11, 2008 8:32pm
Its the real deal!!!..I love it, will be doing it all this year.
TRazz [ View Profile ]
Feb 9, 2008 11:26am
Hey, Happy new year! Atro-Phex was pretty good, Zylene has worked the best BY FAR for me though.
Ronald A. Strahan [ View Profile ]
Jan 6, 2008 2:02pm
Stick to what you've been doing, it's obviously working, and it'll be a few months before summer! -Savage
My lil bootay! lcdec21 [ View Profile ]
Jan 4, 2008 8:03pm
Thank You for noticing! Yes I went most everyday for 2 hours for the past month! I am eating "clean" too and that has made a HUGE differance...diet is 90% of the physique. They say it takes 28 days to make or break a habit I am on day 20 of the new healthy clean lifestyle. I am excited to see where my body can take itself! Good luck to you and your goals! :)
extreme bum frogprincess72 [ View Profile ]
Jan 2, 2008 9:44pm
well i'm alive to tell about it, so it went about as well as i could have hoped for :) but man, was it COLD! :)
Romantic1983 [ View Profile ]
Jan 2, 2008 8:45pm
Thanks~~!!!!! How are you?
Ronald A. Strahan [ View Profile ]
Jan 2, 2008 2:06pm
5lbs is awesome. Keep up the great work. I can really see a difference in your pics. -Savage
Ronald A. Strahan [ View Profile ]
Jan 2, 2008 2:01pm
Thanks for the shout out. Have a great 2008. How's the fat loss going? -Savage
extreme bum frogprincess72 [ View Profile ]
Jan 1, 2008 10:13am
no worries on the info. any time.. i'm hoping i warm up quickly cuz it's cold outside! brrrrrrr... HAPPY NEW YEAR
extreme bum frogprincess72 [ View Profile ]
Dec 31, 2007 5:18am
my next goal after plunging in the cold water? that's my 1/2 ironman triathlon in 6 months.. i like redline but i only take it with food and on my long cardio days..otherwise i get really jittery and that's NEVER a good thing
With Corvette fitnessrn [ View Profile ]
Dec 30, 2007 3:31pm
Honestly, the cytolean was great, until it wore off and then I got kinda mean/cranky...at first I kinda blew off the side effects, but then it got really pronounced, and I didn't sleep well.
Jim Jizzle [ View Profile ]
Dec 30, 2007 10:49am
yea......it was ok. Kinda overrated but its alright. I wouldnt suggest it to a friend or nuthin lol
Not showing the muscle yet :) muyskenh [ View Profile ]
Dec 29, 2007 10:54pm
Thank you. Good job on all your hard work, keep it up!
SpartanPrincess [ View Profile ]
Dec 29, 2007 10:01pm
Thank you Matt for the comment, I greatly appreciate it! Have a great New Year!
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Dec 25, 2007 7:28pm
Merry Christmas !! thanks for stopping by. GOOD LUCK on your goals in 2008 ! peaceeeeeeeeeee
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