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Membership Info

Member Since: Jul 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 115

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : llsmith 10

Activity

Last Visit: Aug 21, 2009 1:45pm
Last Forum Post: Never
Last Photo Upload: Jul 20, 2009 12:26am
Last Profile Update: Jul 26, 2009 1:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

llsmith

Overall Goal: My goal is to lose 30lbs and regain muscle

Fit Status: THE BEGINING OF THE END OF THE BULL****

Motivation Level: 10/10

Jul 20, 2009 12:28 am History

Jul 20, 2009 12:27 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	34
Location:	Gonzales, Louisiana, United States
Occupation:	Process Operator
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2009
How I Started:	Marine Corps
Why I Love It:	Not Really
How I Stay Motivated:	Looking in the mirror
BB Accomplishments:
Forum Signature:
Last Updated: Jul 20, 2009 12:36am

What llsmith Is Up To:

Jul 26, 2009

llsmith is inspired by fitdiva83

- 1:58 pm - Comment

llsmith changed Weight from 226.4 lbs. to 219.8 lbs., a 6.6 lb. loss in 6 days

- 1:11 pm - Comment

Jul 22, 2009

llsmith is inspired by semiV

- 3:47 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	219.8 lb (99.9 kg)	Thighs:
Bodyfat:	29.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 26, 2009 1:11pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:	93 lb (42.3 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:
Last Updated: Jul 20, 2009 11:01pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	My goal is to lose 30lbs and regain muscle
Goal (Long):	current wheigt 226lbs goal is to drop to 195 with 10% Body Fat
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jul 20, 2009 12:30am

Members That Inspire llsmith:
	xmichelehx [ BodySpace ] read more »
	LAWorkoutQueen [ BodySpace ] read more »
View all 7 members who inspire llsmith »

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Contest History:
No Contests
Last Updated: Jul 20, 2009 12:30am

Videos of llsmith
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Last Updated: Jul 20, 2009 12:30am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 20, 2009 12:30am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Professional Supplements VYPER, 90 Capsules Started: Jul 20, 2009 Reason:
	Xtreme Labs Blade Hardcore Started: Jul 20, 2009 Reason:
	Syntrax Matrix, 2 Lbs., Bananas & Cream Started: Jul 20, 2009 Reason:
Last Updated: Jul 21, 2009 12:08am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 22, 2009 3:39pm
Recent Threads:

Workout Program:

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Visitor Comments (1)
[ Leave llsmith a Comment ]
	john guest Aug 4, 2009 7:41am What up hommie. Had the little boy Evan Maddox Rylee 7/20 9lbs 14oz. hope you drop the weight. I just started back since Evan got here. Later.

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